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Classic gaucamole made with ripe avacados. The avacados are mashed with a fork and then blended with onions, tomatoes, green chillies and lemon juice. Can be served as a dip with nachos or crudites.
- Combine all the ingredients in a deep bowl and mix well.
- Refrigerate for 1 hour and serve chilled.
Nutrient values per tsp
|Vitamin A||5.5 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.1 mg|
|Vitamin C||0.4 mg|
|Folic Acid||0.2 mcg|
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