Nutritional Facts of Homemade Guacamole Dip recipe, Tarla Dalal Calories in Homemade Guacamole Dip recipe, Tarla Dalal

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  Value per tsp % Daily Values
Energy 230 kcal 11%
Protein 2.1 g 4%
Carbohydrates 3.8 g 1%
Fiber 0.60 g 2%
Fat 22.93 g 38%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 172.2 mcg 17%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 1.9 mg 13%
Vitamin C 11.5 mg 14%
Vitamin E -1.4 mg -19%
Folic Acid (Vitamin B9) 6.6 mcg 2%
MINERALS
Calcium 33.0 mg 3%
Iron 0.9 mg 5%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 3.9 mg 0%
Potassium 67.8 mg 2%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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