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Quick Salads recipes





No fuss, no delay, these Quick Salads will be ready before you can spell q-u-i-c-k! Just keep some chopped veggies, fruits and beans handy in your fridge, so you can swiftly toss them up with readily-available seasonings and masalas like chaat masala, pepper, cumin powder, etc., to make delightful options like the Beetroot and Dill Salad and the Masala Mixed Sprouts with Coconut.

Beetroot and Dill Salad : Two unusual ingredients, beetroot and dill, complement each other in this salad. Sprouted methi seeds add to the vitamin C, B complex, Iron and Calcium content and help keep a Healthy Heart.

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Recipe# 4643
25 Jun 14

 
Lettuce, Tomato and Cucumber Salad with Basil Dressing by Tarla Dalal
Vitamin C rich veggies like lettuce, capsicum,tomatoes and cucumber tossed together with an Italian basil dressing. But dress this salad just before serving to prevent the loss of vitamin C due to exposure of air.
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Recipe# 783
05 May 16

 
Apple, Banana and Date Salad 
by Tarla Dalal
It is the dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! You are sure to have tried varied dressings ranging from honey-based and lemon-based to olive oil-based and curd-based ones. The Apple. Banana and Date Salad feature ....
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Recipe# 1233
14 Mar 16

 
Kidney Bean Salad, Mexican Kidney Bean Salad by Tarla Dalal
A yummy salad with an interesting assortment of ingredients, which offer a mix-and-match of multiple textures and flavours. The succulence of cooked kidney beans, the juiciness of tomatoes, the crunch of onions and spring onions, all come together to delight your palate. A pungent, lemony dres ....
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Recipe# 41661
07 Apr 17

 
Quinoa Feta and Mixed Veg Salad 
by Tarla Dalal
Here is another fabulous way to include quinoa in your diet. The Quinoa, Feta and Mixed Veg Salad is sumptuous and tasty, with a good blend of quinoa, fresh veggies and feta cheese. The unique taste and mouth-feel of feta cheese goes very well with the juicy veggies. The combination of veggies i ....
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Recipe# 41660
07 Apr 17

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Watermelon, Orange and Feta Salad 
by Tarla Dalal
All too easy to make but fabulously tasty, this Watermelon, Orange and Feta Salad will sweep you off your feet with its amazing blend of textures and flavours. Watermelon and orange are fruits that you get all round the year and they combine beautifully because the watery sweetness of watermelon and ....
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Recipe# 41646
03 Apr 17

 
Tomato Basil and Feta Cheese Salad 
by Tarla Dalal
Cheese and tomatoes always get along very well together because of their contrasting textures and flavours. The soft but earthy flavour of cheese complements the tang of tomatoes, and they bring out the best of each other. In this amazing salad, the duo is enhanced further by the addition of bas ....
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Recipe# 41433
03 Mar 17

 
Greek Salad, Healthy Veg Greek Salad by Tarla Dalal
Greek Salad is a popular choice, all over the world. Made with Romaine lettuce, cheese and veggies dressed in a lemony and herby olive oil dressing, this salad is a multi-textural treat with myriad flavours packed into a bowlful. The use of feta cheese gives the salad a unique texture and taste, ....
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Recipe# 35935
23 Nov 15

 
Cabbage Salad by Tarla Dalal
This salad is cabbage through and through, with dark green speckles of green chillies and coriander here and there. Yet, this crunchy high fibre Cabbage Salad is so tasty, you will see people reach for more helpings of it. We will let you in on the little secret. A tangy dressing with black salt, le ....
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Recipe# 1235
14 Jan 17

 
Mexican Bean and Cheese Salad 
by Tarla Dalal
Beans are an integral part of Mexican cooking. From stuffing for burritos and tacos to salads and dips, beans are used in almost every other recipe. Here is a scrumptious Mexican Bean and Cheese Salad in which two types of boiled beans are combined with an array of juicy as well as crunchy veggi ....
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Recipe# 1884
02 Nov 15

 
Cucumber, Apple and Tomato Salad 
by Tarla Dalal
Reboot your day with this refreshing Cucumber, Apple and Tomato Salad. This salad offers a vibrant mix of flavours, colours and textures, thanks to the contrasting nature of the fruits and veggies used in it. A dash of vinegar adds more tang to this recipe, while sugar balances the flavour bea ....
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Recipe# 376
11 Jun 12

 
American Sweet Corn Salad 
by Tarla Dalal
Juicy sweet corn and capsicum dressed in vinaigrette and garnished with tomatoes and spring onions, the American Sweet Corn Salad offers a perfect blend of sweet and tangy flavours, juicy and crunchy textures, in one delightful bowlful. This salad is best enjoyed cold, so prepare it a little ahead o ....
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Recipe# 38359
16 Jan 17

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Watermelon Feta Salad by Tarla Dalal
This Watermelon Feta Salad is a very unusual, quick and easy. The combination of watermelon with feta cheese and honey dressing taste really good. Love the refreshing taste of watermelon in your salad, then do try it with other combos like Wat ....
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Recipe# 2143
11 Aug 16

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Macaroni Salad, Veg Macaroni Salad 
by Tarla Dalal
This is a sumptuous salad, which is almost a meal in a bowl! Cooked macaroni is tossed with crunchy and spicy veggies like onions and capsicum, not to forget a dash of celery for a zesty flavour. White sauce gives the Macaroni Salad a luscious texture, while curd adds a welcome tanginess to it ....
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Recipe# 41370
09 Jan 17

 
Barley Feta and Spinach Salad, Healthy Salad by Tarla Dalal
Salads are a boon for health conscious people. Easy and quick to make, they are tasty and bursting with good health. A scrumptious salad like the Barley Feta and Spinach Salad is filling enough to make a healthy snack. Cooked barley is combined with feta cheese cubes, juicy greens and crunchy ve ....
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