44 papaya recipes
Table of Content
Papaya Recipes | Indian Papaya Recipes
Indian papaya recipes, healthy papaya recipes. Papaya is a fleshy, musky fruit with a smooth orangish-green skin and an orange flesh. It has a musky and delicate sweet taste which is not overly sweet.
How Papaya Relieves Constipation
The inside of the fruit is hollow and contains many seeds which are to be removed prior to eating.
A ripe papaya can be eaten raw without the skin while an unripe one can be cooked. Papaya, once considered to be exotic, is not found all year round in many parts of the world.
Healthy Indian Papaya Recipes
Papayas are a great source of antioxidants, vitamin C and flavonoids and hence it makes sense to incorporate them in our diet. Instead of eating them plain, you can combine them with other fruits in a Fruit chaat and zing it up with a little chaat masala for extra taste.
Golden Glow, Papaya and Honey Juice
This way you get the goodness of many fruits together. A papaya-based juice, Golden Glow, is enhanced with a mild touch of honey, which not only sweetens the juice but also helps to highlight the positives of papaya.
Papaya used in Indian Juices, Smoothies
A healthy papaya juice is a Tomato Orange Carrot and Papaya juice which is infused with vitamins A, C and digestive enzymes.
Tomato, Orange, Carrot and Papaya Juice
A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre.
Papaya, Green Apple and Orange Smoothie
Both pear and papaya are easily available fruits, so combining them together to make a Papaya pear and yogurt smoothie is always a great idea.
Papaya Pear and Yoghurt Smoothie
Curd gives the smoothie a nice tang and the addition of sunflower seeds gives it a new texture.
Papaya used for Indian Snacks, Salads
The plain papaya, without any addition, is enough for snacking is it tastes delicious and helps in relieving constipation too. Combine papaya, cucumber and capsicum to make a delicious fruit and vegetable salads with an apple dressing. The amazing thing about this salad is that you get all these different textures together that satisfy your hunger, it is healthy and it is tossed in a unique dressing made with apples.
Fruit and Vegetable Salad with Apple Dressing
Papaya, Cabbage and Bean Sprouts Salad, ably supported by tomato cubes and spring onion greens is perfection incarnate. With a tangy dressing and a crunchy peanut garnish, it simply takes the diner to foodie heaven!
Papaya, Cabbage and Bean Sprouts Salad
Click here to know more reasons to eat papaya!
Raw Papaya used in Indian Sabzis
Papaya tarkari, Raw Papaya and Cabbage Stir-Fry is a healthy bengali-style preparation of raw papaya, flavoured simply with tomatoes, ginger and chilli, and tempered aromatically with panch phoron. You will love the traditional yet refreshingly light flavours of this subzi.
Raw Papaya and Cabbage Stir-fry
Papaya used in Indian toddler recipes
Papaya Puree for Babies has a large number of valuable nutrients. It improves digestion, and nourishes your baby with vitamin A, so make sure you introduce your little one to Papaya Purée at the right age, to develop an early liking for it.
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Papaya Puree for Babies
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Enjoy our Indian papaya recipes, healthy papaya recipes given below.
papaya puree for babies | how to make papaya puree for babies | papaya puree for 6 month … More..
Recipe# 3032
06 December, 2024
calories per serving
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Suggested serving size for 100 calories: 1 serving the low-cal, nutritive fruit chaat is an all-time favourite, anytime … More..
Recipe# 4755
06 December, 2024
calories per serving
-7655.webp)
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but … More..
Recipe# 3594
06 December, 2024
calories per serving
-8363.webp)
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is … More..
Recipe# 3623
06 December, 2024
calories per serving
papaya pineapple juice recipe | healthy pineapple papaya juice | papaya juice benefits | with 4 amazing images. … More..
Recipe# 3826
06 December, 2024
calories per serving
Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to … More..
Recipe# 3836
06 December, 2024
calories per serving
Take a trip to the tropics with this refreshing drink! Pineapple Passion uses a classic combination of pineapple … More..
Recipe# 3860
06 December, 2024
calories per serving
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melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for … More..
Recipe# 3902
06 December, 2024
calories per serving
papaya coconut drink recipe | Indian coconut papaya summer drink | healthy papaya coconut juice | with 17 … More..
Recipe# 3909
06 December, 2024
calories per serving
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, … More..
Recipe# 3982
06 December, 2024
calories per serving
Methi is a diabetic friendly food as it helps to lower blood glucose levels; besides this its high … More..
Recipe# 1275
06 December, 2024
calories per serving
papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad … More..
Recipe# 1695
25 December, 2024
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papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian … More..
Recipe# 6796
24 February, 2025
calories per serving
anti cholesterol shake recipe | low cholesterol papaya banana orange smoothie | healthy Indian shake good for heart … More..
Recipe# 3917
27 February, 2025
calories per serving
calories per serving
papaya puree for babies | how to make papaya puree for babies | papaya puree for 6 month … More..
calories per serving
Suggested serving size for 100 calories: 1 serving the low-cal, nutritive fruit chaat is an all-time favourite, anytime … More..
calories per serving
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but … More..
calories per serving
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is … More..
calories per serving
papaya pineapple juice recipe | healthy pineapple papaya juice | papaya juice benefits | with 4 amazing images. … More..
calories per serving
Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to … More..
calories per serving
Take a trip to the tropics with this refreshing drink! Pineapple Passion uses a classic combination of pineapple … More..
calories per serving
melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for … More..
calories per serving
papaya coconut drink recipe | Indian coconut papaya summer drink | healthy papaya coconut juice | with 17 … More..
calories per serving
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, … More..
calories per serving
Methi is a diabetic friendly food as it helps to lower blood glucose levels; besides this its high … More..
calories per serving
papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad … More..
calories per serving
papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian … More..
calories per serving
anti cholesterol shake recipe | low cholesterol papaya banana orange smoothie | healthy Indian shake good for heart … More..
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