Melon And Papaya Scoops In Honey Ginger Dressing Recipe
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Table of Content
Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to enhance your immunity.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
15 Mins
Makes
6 null
Ingredients
Main Recipe
- 1 cup papaya balls (preferably the red variety)
- 1 1/2 cups muskmelon (kharbooja) balls scoops
- 1 1/2 cups watermelon (tarbuj) balls
To be blended into a honey-ginger dressing
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 tsp ginger (adrak) juice
- 1/4 tsp crushed freshly ground black pepper (kalimirch)
- salt to taste
For the garnish
Method
Main Procedure
- Arrange the scooped fruits in a bowl, pour the dressing and toss gently.
- Refrigerate till chill and serve garnished with mint sprigs.
Melon and Papaya Scoops in Honey Ginger Dressing recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 51 Calories |
| Protein | 0.5 g |
| Carbohydrates | 11.9 g |
| Fiber | 1.2 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 90 mg |
Click here to view Calories for Melon and Papaya Scoops in Honey Ginger Dressing
The Nutrient info is complete