Nutritional Facts of Melon and Papaya Scoops in Honey Ginger Dressing, Calories in Melon and Papaya Scoops in Honey Ginger Dressing

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Course
Course

Healthy Recipes
Healthy Salads

Value per % Daily Values
Energy51 cal3%
Protein0.5 g1%
Carbohydrates11.9 g4%
Fiber1.2 g5%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A275.4 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C34.2 mg86%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14 mcg7%
MINERALS
Calcium36.1 mg6%
Iron5.1 mg24%
Magnesium84.4 mg24%
Phosphorus19.7 mg3%
Sodium89.7 mg5%
Potassium355.2 mg8%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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