Nutritional Facts of Green Moong Dal and Palak Handvo, Calories in Green Moong Dal and Palak Handvo
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Nutrient values per serving
| Energy | 288 cal |
| Protein | 14.7 g |
| Carbohydrates | 36.3 g |
| Fiber | 5.7 g |
| Fat | 9.2 g |
| Cholesterol | 1.2 mg |
| Vitamin A | 2344.5 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 16.1 mg |
| Folic Acid | 126 mcg |
| Calcium | 112.1 mg |
| Iron | 3.3 mg |
| Magnesium | 97.3 mg |
| Phosphorus | 249 mg |
| Sodium | 108.7 mg |
| Potassium | 743.8 mg |
| Zinc | 1.8 mg |
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