Nutritional Facts of Creamy Cauliflower Tartlets recipe, Indian Vegetarian Recipes Calories in Creamy Cauliflower Tartlets recipe, Indian Vegetarian Recipes
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Value per tartlet | % Daily Values | |
Energy | 128 kcal | 6% |
Protein | 4.2 g | 7% |
Carbohydrates | 13.9 g | 5% |
Fiber | 0.64 g | 2% |
Fat | 5.70 g | 10% |
Cholesterol | 17.0 mg | 6% |
VITAMINS | ||
Vitamin A | 188.5 mcg | 19% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 15.0 mg | 19% |
Vitamin E | 0.1 mg | 2% |
Folic Acid (Vitamin B9) | 9.6 mcg | 3% |
MINERALS | ||
Calcium | 92.0 mg | 9% |
Iron | 0.6 mg | 3% |
Magnesium | 9.1 mg | 2% |
Phosphorus | 67.3 mg | 7% |
Sodium | 97.0 mg | 5% |
Potassium | 60.9 mg | 2% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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