Nutritional Facts of Creamy Cauliflower Tartlets recipe, Indian Vegetarian Recipes Calories in Creamy Cauliflower Tartlets recipe, Indian Vegetarian Recipes

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  Value per tartlet % Daily Values
Energy 128 kcal 6%
Protein 4.2 g 7%
Carbohydrates 13.9 g 5%
Fiber 0.64 g 2%
Fat 5.70 g 10%
Cholesterol 17.0 mg 6%
VITAMINS
Vitamin A 188.5 mcg 19%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 15.0 mg 19%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 9.6 mcg 3%
MINERALS
Calcium 92.0 mg 9%
Iron 0.6 mg 3%
Magnesium 9.1 mg 2%
Phosphorus 67.3 mg 7%
Sodium 97.0 mg 5%
Potassium 60.9 mg 2%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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