Nutritional Facts of creamy cheesy macaroni recipe | creamy homemade macaroni | Calories in creamy cheesy macaroni recipe | creamy homemade macaroni |
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| Value serving | % Daily Values | |
| Energy | 283 kcal | 14% |
| Protein | 10.6 g | 18% |
| Carbohydrates | 43.2 g | 16% |
| Fiber | 3.54 g | 12% |
| Fat | 8.25 g | 14% |
| Cholesterol | 16.7 mg | 6% |
| VITAMINS | ||
| Vitamin A | 663.3 mcg | 66% |
| Vitamin B1 (Thiamine) | 0.2 mg | 16% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 45.7 mg | 57% |
| Vitamin E | -0.2 mg | -2% |
| Folic Acid (Vitamin B9) | 21.8 mcg | 7% |
| MINERALS | ||
| Calcium | 106.8 mg | 11% |
| Iron | 1.0 mg | 5% |
| Magnesium | 17.2 mg | 4% |
| Phosphorus | 128.6 mg | 13% |
| Sodium | 357.7 mg | 18% |
| Potassium | 173.5 mg | 5% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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