Nutritional Facts of Missi Roti, Rajasthani Missi Roti, Calories in Missi Roti, Rajasthani Missi Roti
by Tarla Dalal
This calorie page has been viewed 1706 times
How many calories does one Rajasthani Missi Roti have?
One Rajasthani Missi Roti gives 115 calories. Out of which carbohydrates comprise 57 calories, proteins account for 13 calories and remaining calories come from fat which is 47 calories. One Rajasthani Missi Roti provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Is Rajasthani Missi Roti healthy?
How to burn 115 calories that come from Rajasthani Missi Roti ?
Walking (6 kmph) = 34 mins
Running (11 kmph) = 11 mins
Cycling (30 kmph) = 15 mins
Swimming (2 kmph) = 20 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per roti||% Daily Values|
|Vitamin A||51.4 mcg||1%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.8 mg||7%|
|Vitamin C||0.1 mg||0%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||16.7 mcg||8%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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