How many calories does one Rajasthani Missi Roti have?
One Rajasthani Missi Roti gives 115 calories. Out of which carbohydrates comprise 57 calories, proteins account for 13 calories and remaining calories come from fat which is 47 calories. One Rajasthani Missi Roti provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click here to view Rajasthani Missi Roti recipe.
Is Rajasthani Missi Roti healthy?
How to burn 115 calories that come from Rajasthani Missi Roti ?
Walking (6 kmph) = 34 mins
Running (11 kmph) = 11 mins
Cycling (30 kmph) = 15 mins
Swimming (2 kmph) = 20 mins
Note: These values are approximate and calorie burning differs in each individual.