Nutritional Facts of Baked Layered Coconut Rice with Curry recipe, Saatvik Recipes Calories in Baked Layered Coconut Rice with Curry recipe, Saatvik Recipes

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  Value serving % Daily Values
Energy 539 kcal 27%
Protein 6.7 g 11%
Carbohydrates 57.8 g 21%
Fiber 7.12 g 24%
Fat 30.96 g 52%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 556.3 mcg 56%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 1.6 mg 12%
Vitamin C 22.4 mg 28%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 26.8 mcg 9%
MINERALS
Calcium 51.0 mg 5%
Iron 1.4 mg 8%
Magnesium 74.8 mg 17%
Phosphorus 221.7 mg 22%
Sodium 25.1 mg 1%
Potassium 207.9 mg 6%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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