Nutritional Facts of Chitrana Rice recipe made in South Indian festivals, Tarla Dalal Calories in Chitrana Rice recipe made in South Indian festivals, Tarla Dalal
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| Value per | % Daily Values | |
| Energy | 488 kcal | 24% |
| Protein | 12.9 g | 21% |
| Carbohydrates | 66.3 g | 24% |
| Fiber | 8.50 g | 28% |
| Fat | 19.68 g | 33% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 86.7 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.3 mg | 21% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 3.2 mg | 23% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.8 mg | 11% |
| Folic Acid (Vitamin B9) | 68.4 mcg | 23% |
| MINERALS | ||
| Calcium | 157.1 mg | 16% |
| Iron | 3.1 mg | 16% |
| Magnesium | 137.2 mg | 31% |
| Phosphorus | 274.6 mg | 27% |
| Sodium | 698.9 mg | 35% |
| Potassium | 354.7 mg | 10% |
| Zinc | 3.0 mg | 18% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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