Nutritional Facts of potatoes and buckwheat pakora recipe | kuttu ki vrat pakodi | kuttu aur aloo ka pakoda | Calories in potatoes and buckwheat pakora recipe | kuttu ki vrat pakodi | kuttu aur aloo ka pakoda |
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| Value serving | % Daily Values | |
| Energy | 310 kcal | 16% |
| Protein | 3.9 g | 6% |
| Carbohydrates | 16.9 g | 6% |
| Fiber | 2.55 g | 9% |
| Fat | 25.96 g | 43% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 316.2 mcg | 32% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 7.4 mg | 9% |
| Vitamin E | 0.5 mg | 7% |
| Folic Acid (Vitamin B9) | 27.7 mcg | 9% |
| MINERALS | ||
| Calcium | 17.1 mg | 2% |
| Iron | 1.1 mg | 6% |
| Magnesium | 58.4 mg | 13% |
| Phosphorus | 84.4 mg | 8% |
| Sodium | 6.1 mg | 0% |
| Potassium | 189.5 mg | 5% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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