Nutritional Facts of How To Make Pear Juice, Fresh Pear Juice, Calories in How To Make Pear Juice, Fresh Pear Juice

by Tarla Dalal
This calorie page has been viewed 193 times



Healthy Recipes

Value per cup% Daily Values
Energy176 cal9%
Protein2 g4%
Carbohydrates40.3 g13%
Fiber14.6 g58%
Fat0.7 g1%
Cholesterol0 mg0%
Vitamin A94.8 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C12.9 mg32%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)27.1 mcg14%
Calcium27.1 mg5%
Iron1.7 mg8%
Magnesium23.7 mg7%
Phosphorus50.8 mg8%
Sodium20.7 mg1%
Potassium325.1 mg7%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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