Nutritional Facts of Baked Buckwheat Puri, Low Salt Recipe, tarladalal.com Calories in Baked Buckwheat Puri, Low Salt Recipe, tarladalal.com

This calorie page has been viewed 5895 times

Baked Buckwheat Puri, Healthy Kuttu ki Puri
  Value per servings % Daily Values
Energy 12 kcal 1%
Protein 0.4 g 1%
Carbohydrates 2.1 g 1%
Fiber 0.30 g 1%
Fat 0.29 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 0.0 mcg 0%
Vitamin B1 (Thiamine) 0.0 mg 1%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 0.0 mg 0%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 1.6 mcg 1%
MINERALS
Calcium 1.3 mg 0%
Iron 0.1 mg 1%
Magnesium 7.5 mg 2%
Phosphorus 10.1 mg 1%
Sodium 39.1 mg 2%
Potassium 17.3 mg 0%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Buckwheat Puri, Healthy Kuttu ki Puri
बेक्ड कूट्टू की पुरी की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Baked Buckwheat Puri, Healthy Kuttu ki Puri in Hindi)
user

Follow US

Recipe Categories