Nutritional Facts of Honey Lemon Rice with Paneer | sweet and sour rice recipe | lemon honey rice | Calories in Honey Lemon Rice with Paneer | sweet and sour rice recipe | lemon honey rice |
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| Value serving | % Daily Values | |
| Energy | 479 kcal | 24% |
| Protein | 10.0 g | 17% |
| Carbohydrates | 65.0 g | 24% |
| Fiber | 3.99 g | 13% |
| Fat | 20.07 g | 33% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 923.7 mcg | 92% |
| Vitamin B1 (Thiamine) | -0.2 mg | -16% |
| Vitamin B2 (Riboflavin) | -0.3 mg | -16% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 40.8 mg | 51% |
| Vitamin E | -1.3 mg | -17% |
| Folic Acid (Vitamin B9) | 6.4 mcg | 2% |
| MINERALS | ||
| Calcium | 205.7 mg | 21% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.7 mg | 0% |
| Potassium | 57.4 mg | 2% |
| Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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