Nutritional Facts of Crushed Peanut Chikki, Crushed Shing Dana Chikki Made in Jaggery, Calories in Crushed Peanut Chikki, Crushed Shing Dana Chikki Made in Jaggery
by Tarla Dalal
This calorie page has been viewed 3209 times
How many calories does one piece Crushed Peanut Chikki have?
One piece Crushed Peanut Chikki gives 102 calories. Out of which carbohydrates comprise 41 calories, proteins account for 12 calories and remaining calories come from fat which is 53 calories. One piece Crushed Peanut Chikki provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Crushed Peanut Chikki recipe.
Is Crushed Peanut Chikki healthy?
How to burn 102 calories that come from Crushed Peanut Chikki?
Walking (6 kmph) = 31 mins
Running (11 kmph) = 10 mins
Cycling (30 kmph) = 14 mins
Swimming (2 kmph) = 17 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per piece||% Daily Values|
|Vitamin A||4.4 mcg||0%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||1.5 mg||12%|
|Vitamin C||0 mg||0%|
|Vitamin E||1 mg||7%|
|Folic Acid (Vitamin B9)||28.8 mcg||14%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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