Nutritional Facts of lachha onion recipe | laccha pyaaz | masala pickled onions | lachha onion salad | Calories in lachha onion recipe | laccha pyaaz | masala pickled onions | lachha onion salad |
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| Value serving | % Daily Values | |
| Energy | 13 kcal | 1% |
| Protein | 0.3 g | 1% |
| Carbohydrates | 2.7 g | 1% |
| Fiber | 0.22 g | 1% |
| Fat | 0.06 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 69.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 4.9 mg | 6% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.1 mcg | 1% |
| MINERALS | ||
| Calcium | 13.9 mg | 1% |
| Iron | 0.1 mg | 1% |
| Magnesium | 4.2 mg | 1% |
| Phosphorus | 11.4 mg | 1% |
| Sodium | 1.5 mg | 0% |
| Potassium | 37.8 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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