Nutritional Facts of Mexican Pita Pockets recipe, Indian Diabetic Recipes Calories in Mexican Pita Pockets recipe, Indian Diabetic Recipes
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| Value | % Daily Values | |
| Energy | 161 kcal | 8% |
| Protein | 7.9 g | 13% |
| Carbohydrates | 28.6 g | 10% |
| Fiber | 4.89 g | 16% |
| Fat | 2.08 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 606.6 mcg | 61% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 31.5 mg | 39% |
| Vitamin E | 0.3 mg | 5% |
| Folic Acid (Vitamin B9) | 68.2 mcg | 23% |
| MINERALS | ||
| Calcium | 153.8 mg | 15% |
| Iron | 3.0 mg | 16% |
| Magnesium | 71.6 mg | 16% |
| Phosphorus | 156.4 mg | 16% |
| Sodium | 436.2 mg | 22% |
| Potassium | 314.9 mg | 9% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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