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Diabetic Starters & Snacks recipes





स्टार्टस् और स्नेकस् - हिन्दी में पढ़ें
સ્ટાર્ટસ્ અને સ્નૅક્સ્ - ગુજરાતી માં વાંચો
Baked, steamed, pan fried…all varieties of snacks and starters which are perfect to binge on when hunger strikes in and also helps fill long gaps between main meals which is not advisable to any diabetic. Desi tikkis and kebabs to international pastas and burgers...this varied range of snacks and starters can be enjoyed in regular routine and also some can be served in parties as well.

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Recipe# 33743
31 Jul 16

 
Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe ) by Tarla Dalal
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! And i’m sure you’ll love these – who doesn’t, when good taste comes with health! These tortillas can be made in bulk and stored in the deep freezer. Use them to make as many dishes as you like-I have used them to make ....
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Recipe# 39892
14 Mar 15

 
Oats and Vegetable Au Gratin 
by Tarla Dalal
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are h ....
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Recipe# 22298
17 Mar 16

 
Methi Crispies, Healthy Methi Crispies, Jar Snack by Tarla Dalal
Leafy vegetables, especially methi, do wonders for diabetics by controlling blood sugar. Not only that, methi also does wonders to the flavour of any dish it is added to, with its unique, mildly-bitter taste and splendid aroma. Here, methi is mixed with whole wheat flour and oats to make a healthy s ....
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Recipe# 35288
14 Mar 15

  This recipe has an associated video
Oats Moong Dal Tikki by Tarla Dalal
Oats and moong dal combine excitingly with an assortment of Indian spices to make a fibre and protein rich snack that will satisfy the food lover and health freak in you! To get perfect Oats Moong Dal Tikkis, shape them thinly and cook on a slow flame to ensure complete and uniform cooking. These ti ....
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Recipe# 38991
26 Nov 13

  This recipe has an associated video
Moong Dal and Spinach Idli 
by Tarla Dalal
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
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Recipe# 7457
12 Apr 15

 
Nutritious Thalipeeth by Tarla Dalal
Neither a roti nor a dosa, the Maharashtrian thalipeeth is a wonderful snack that must be savoured to be understood! This Nutritious Thalipeeth is made of a combination of flours, vegetables and spice powders, which together make it a rich source of iron, fibre and folic acid. Sumptuous and filling, ....
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Recipe# 22272
14 Mar 16

 
Wheat Dosa, Godhuma Dosa Recipe 
by Tarla Dalal
These deliciously soft dosas made with whole wheat flour and urad dal flour are also convenient to make because the batter does not require a long fermentation. Just mix the ingredients, temper it traditionally, let it rest for half an hour, and you are ready to cook the dosas. Since the Wheat ....
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Recipe# 22270
25 Mar 16

 
Adai , Diabetic Adai Recipe 
by Tarla Dalal
Adai is a very popular snack in parts of South India, where it is served as Breakfast or as supper. Traditionally, this dosa-like snack is made with a batter of rice and lentils, flavoured with chillies, pepper and other ingredients. In this diabetic-fri ....
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Recipe# 22287
09 Jan 16

 
Moong Dal Waffles with Stir-fried Vegetables by Tarla Dalal
Simple but elegant touches make this a recipe to cherish! There is nothing uncommon about waffles topped with stir-fried veggies, but when the waffles are given an Indian touch by making them with a methi flavoured moong batter, it becomes a treat with a difference. Not only that, the delectab ....
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Recipe# 5645
29 Dec 14

  This recipe has an associated video
Moong Dal and Paneer Chila ( Healthy Snacks) by Tarla Dalal
Give the biscuits a pass this tea-time. . . And opt for this easy-to-make and extremely healthy snack instead!
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Recipe# 3508
20 Aug 11

 
Green Pea Pancakes by Tarla Dalal
Enjoy these crisp yet spongy pancakes early in the morning before starting your day. The combination of green peas with moong dal helps to enhance the fibre and protein content of this recipe. Serve hot, with carrot garlic chutney.
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Recipe# 39895
14 Mar 15

 
Moong Dal and Cauliflower Greens Appe by Tarla Dalal
Ever thought of using cauliflower greens to make a mouth-watering snack? Well, here is a unique recipe that uses yellow moong dal and cauliflower greens to make sumptuous appe. Cauliflower greens are a rich source of iron, which helps you stay energetic all day long. Although very easy to make, the ....
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Recipe# 3510
20 Aug 11

 
Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
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Recipe# 40377
17 Mar 16

 
Baked Masala Sev by Tarla Dalal
You will not believe that the humble sev can get so exciting and healthy too! For starters, the besan dough is perked up with tomato pulp and tongue-tickling spice powders, but the excitement just begins there. This lovely, tangy, crispy snack is interestingly baked instead of being deep-fried in oi ....
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