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Diabetic International Recipes recipes


Last Updated : Jul 23,2018



अंतर्राष्ट्रीय व्यंजन - हिन्दी में पढ़ें
આંતરરાષ્ટ્રીય વ્યંજન - ગુજરાતી માં વાંચો

When you feel like boarding a flight to take a culinary tour of the world, just open this section and achieve the same effect in your kitchen itself! These healthy and exotic international delicacies are so delicious that even non-diabetic members of your family will want a share! While all the recipes have been modified to make them diabetic-friendly, some of them could turn out to be a little rich - in such cases, make sure you heed that suggestion to have it in limited quantities as an occasional treat.

Other Sections in Diabetes which you will love:

Diabetic Recipes
Diabetes and Healthy Heart
Diabetes and High Blood Pressure Recipes, Diet
Diabetes and Kidney friendly
Diabetic Accompaniments
Diabetic Soups
Diabetic Starters & Snacks
Diabetic Breakfast
Diabetic Dals & Khadis
Diabetic Desserts
Diabetic Drinks / Beverages
Diabetic Rice, Khichdi and Biryani
Diabetic Rotis and Parathas
Diabetic Salads & Raitas
Diabetic Subzis


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Paneer, Mushrooms and Capsicum Satay, Healthy Diabetic Recipe
Recipe# 33667
04 Jul 18

 
 by Tarla Dalal
The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and tasty satay. This is a slightly-heavy snack that goes well with a hot and sweet dip. The dip is quite spicy, but if you want it spicier you can add more red chilli flakes! Peanu ....
Vegetable Dimsum ( Diabetic Recipe )
Recipe# 33782
04 Aug 16

 
 by Tarla Dalal
Perhaps you have always had dimsums only in restaurants and avoided making them at home just because they sound complicated? But believe me, there are actually easy to make – follow the exact procedure explained here and try it once; I am sure you will master the act at one go and will soon be makin ....
Uncooked Salsa, Jain Salsa
Recipe# 8655
30 Jun 17

 
 
by Tarla Dalal
Salsa is a handy ingredient – you can serve it as a dip , as an accompaniment to snacks or innovatively use it in salads ,
Strawberry Steel Cut Oats with Tea Masala
Recipe# 42400
26 Mar 18

 
 by Tarla Dalal
Chai Masala, with its well-balanced mix of spicy notes, is ideal to flavour many dishes, not just tea! This Strawberry Steel Cut Oats with Tea Masala is an example that proves our point. Here, the oats is perked up with chai masala and a dash of vanilla, sweetened mildly with maple syrup. With t ....
Strawberry Oats Pudding
Recipe# 42347
18 Jul 18

 
 
by Tarla Dalal
Armed with recipes like these, you can ensure a healthy and tasty breakfast without sweating in the kitchen. All you need to do is mix the ingredients together and let them sit in the fridge overnight. In the morning, when the oats, berries and almond milk have become acquainted with each other, ....
Veg Fried Kodri, Diabetic Friendly Recipe
Recipe# 33691
06 Sep 18

 
 by Tarla Dalal
A variant of the popular fried rice, which is considered a trademark dish of Chinese cuisine, this is a version that you can eat to your heart’s content as kodri is much healthier than rice. With no compromise on the taste and experience, you ....
Moong Dal Waffles with Stir-fried Vegetables
Recipe# 22287
09 Jan 16

 
 by Tarla Dalal
Simple but elegant touches make this a recipe to cherish! There is nothing uncommon about waffles topped with stir-fried veggies, but when the waffles are given an Indian touch by making them with a methi flavoured moong batter, it becomes a treat with a difference. Not only that, the delectab ....
Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe )
Recipe# 33743
23 May 18

 
 by Tarla Dalal
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! And i’m sure you’ll love these – who doesn’t, when good taste comes with health! These tortillas can be made in bulk and stored in the deep freezer. Use them to make as many dishes as you like-I have used them to make ....
Dieter's Pizza ( Delicious Diabetic Recipe)
Recipe# 3472
14 Mar 18

 
 by Tarla Dalal
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
Mushroom, Capsicum and Paneer Stir-fry
Recipe# 7450
12 Apr 15

 
 by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
Baked Mushroom Rolls with Tomato and White Sauce
Recipe# 7455
12 Apr 15

 
 by Tarla Dalal
Baked Mushroom Rolls with Tomato and White Sauce is a treat that is sure to please almost everybody, whether they love creamy sauces or tangy ones! This dish scores a winning point by using fibre-rich mushroom, which helps maintain blood sugar levels. Another favourable aspect of this recipe is that ....
Nutritious Burger
Recipe# 7454
12 Apr 15

 
 by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
Whole Wheat Tortillas, Diabetic Tortillas
Recipe# 33806
01 Nov 16

 
 by Tarla Dalal
For all you Mexican food aficionados, the Tortilla is a must-learn item! An inseparable part of Mexican cuisine, Tortillas are traditionally made with maize flour and plain flour. But as these ingredients are high on glycemic index, they must be avoided by diabet ....
Italiano Salad ( Healthy Diabetic Recipe )
Recipe# 33653
24 Aug 16

 
 by Tarla Dalal
This oregano-flavoured tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. The dressing features an interesting combination of ingredients like herbs, garlic, chilli flakes, pine nuts and lemon juice. Unlike the oily nature of most dressings, this healthier option uses o ....
Vegetable Cheesy Kodri ( Healthy Diabetic Recipe )
Recipe# 33657
24 Aug 16

 
 by Tarla Dalal
Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is a better option. Full of fibre and iron, it tastes equally good. In fact, you could try replacing rice with kodri in your regular diet to keep a check on blood sugar levels. That apart ....
Bruschettas ( Healthy Diabetic Cooking )
Recipe# 33654
24 Aug 16

 
 by Tarla Dalal
Cubes of firm ripe red tomatoes marinated in olive oil, combined with fresh aromatic basil leaves topped on crispy bruschettas, serve as starters that can liven up any dinner party! To get the full flavour, marinate the topping well. Ensure that you deseed the tomatoes; else the topping will become ....
Mushroom and Tri Capsicum Pizza ( Healthy Diabetic Recipe )
Recipe# 33658
24 Aug 16

 
 by Tarla Dalal
Replete with the three hues of capsicum, this pizza is as much a visual treat as it is a culinary one! Readymade pizza bases are made using refined flour (maida), which is very unhealthy, but here is a delectable, healthy option made with wholemeal pizza bases, that not even the diet-conscious can d ....
Burritos ( Healthy Diabetic Recipe )
Recipe# 33644
23 Aug 16

 
 by Tarla Dalal
With or without rajma, with one stuffing or the other, burritos are always a great option for a weekend snack as much as for a party – it is quite a meal in itself. You can have a free hand with the stuffing and experiment with choices of your own – just ensure that they are healthy! You must ....
Singapore Rice Noodles ( Diabetic Recipe )
Recipe# 33784
04 Aug 16

  This recipe has an associated video
 by Tarla Dalal
No Chinese menu can ever be complete without noodles. Perhaps it wouldn’t wrong to say that noodles are to Chinese cuisine what pasta is to an Italian meal! I suggest you use rice noodles instead of refine ....
Garlicky Hummus
Recipe# 3523
11 Jul 18

 
 by Tarla Dalal
Thanks to Mediterranean cuisine for giving us this exciting dip! Chickpea is one of the most versatile beans that abounds in all major nutrients like vitamins A and C, iron, calcium as well as fibre. Hummus makes good use of this useful bean, by making it into a chutney-like form that can be u ....
Mini Oats Bhakri Pizza
Recipe# 40709
05 Sep 18

 
 by Tarla Dalal
Ingredients you never would have thought of combining come together in an exciting new fashion, in this brilliant recipe! Absolutely healthy, this Mini Oats Bhakri Pizza is so tasty you won’t even realise it does not contain cheese. The main reason for this super taste is the fabulous homemade pizza ....
Stir Fry Wrap with Mushroom Sauce
Recipe# 40711
05 Jul 18

 
 
by Tarla Dalal
Wraps are always wonderfully enjoyable! They contain interesting surprises that your palate is sure to enjoy. This Stir Fry Wrap with Mushroom Sauce brings you the magic of wraps in a healthy and super tasty format. While mushrooms are usually st ....
5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe )
Recipe# 33785
04 Aug 16

 
 by Tarla Dalal
Life is all about experimentation and moving out of our comfort zones to discover the treasures that lie yonder! so, let not the out-of-the-ordinary blend of spices, and the resulting flavours and textures, scare you away from this dish! While, to be frank, this dish may not appeal to all, it ....
Paneer Veggie Wrap
Recipe# 22282
22 Jan 16

 
 by Tarla Dalal
Easy-to-make and pleasing to the palate. Use leftover chapattis to make innovative wraps with a crunchy vegetable filling. Much healthier than those made with refined flour (maida), the wraps provide ample nutrients such as protein, calcium, iron and zinc.
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