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Healthy Recipes > Diabetic recipes >
Diabetic Drinks / Beverages recipes
Last Updated : Jan 05,2019
How To Make Karela Juice, Bitter Gourd Juice for Diabetes by Tarla Dalal
Karela Juice is a boon for those with diabetes, because the high dose of insulin and other anti-diabetic substances in the karela plant help to control blood sugar levels!
It is suggested that diabetic
people have it first thing in the morning on an ....
13 Dec 18
Chaas, Buttermilk Recipe, Salted Chaas Recipe by Tarla Dalal
Ummmmm. . . No one can stop with just one glass of this tantalising version of buttermilk. Of the many spices combined thoughtfully in this refreshing drink, cumin seed powder reserves a special place.
Serve chilled chaas on hot summer afternoons and watch your family’s energy levels rise inst ....
Neem Juice by Tarla Dalal
Life is a blend of bitter-sweet memories. And so is this Neem Juice – although the bitterness courses through your senses the moment you sip it, it surprisingly leaves a sweet after-taste!
Neem Juice has a lot of medicinal benefits, and is especially good for your hair, skin and stomach. Known f ....
Lemon Grass Infusion Drink ( Diabetic Recipe ) by Tarla Dalal
Frankly, there seems to be nothing novel about the ingredients used in this drink. It is just a traditional combination of hare chai ki patti, pudina and lemonade! But, simple as it sounds, this quick-fix drink is just the right beverage to complement a
12 Apr 15
Apple Cinnamon Soya Shake by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
13 Dec 18
Masala Chaas Recipe, Spicy Buttermilk Recipe by Tarla Dalal
An ubiquitous drink, which is available all over the country in shops and eateries small and big, the Masala Chaas is an instant refresher. The black salt, spice powders and other ingredients added to the whisked curds result in a revitalizing rush of flavour that is sure to boost your energy levels ....
Mint Chaas, Punjabi Mint Chaas Recipe by Tarla Dalal
Mint or pudina, as it is better known in India is known for its cooling properties world over. We've all seen mint milkshakes and ice creams and mint flavoured chocolates. But there's nothing that can top a mint flavoured chaas!
This chilled concoction is just the thing one needs on a hot summer ....
05 Jan 19
Pudina Chaas, Mint Chaas Recipe by Tarla Dalal
Refreshing buttermilk perked up with assorted ingredients like mint leaves and jeera powder, is a drink that will chill you to the core!
It is a traditional cooler in southern India, especially Tamil Nadu, where it is left to cool in earthen pots that add a unique aroma to it.
Herbed butterm ....
14 Feb 11
Jamun Smoothie by Tarla Dalal
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels.
Try to include as much jamun in your diet as possible, when in season ....
Refreshco Regio ( Exotic Diabetic Recipe ) by Tarla Dalal
A perfect accompaniment to any meal! If doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda.
Fruits are rich in fibre, iron, and other vitamins like vitamin C and A, and contain natural fruit sugar that d ....
Papaya Orange Smoothie, Healthy Diabetic Recipe by Tarla Dalal
If you do not have the time for an elaborate breakfast, you can compensate by having a wholesome smoothie instead. It is sure to sustain you until lunch.
This smoothie is stuffed with the goodness of papaya, which is rich in vitamin A and fibre… a must-have fruit for diabetics. This is undoubted ....
Indian Margarita ( Diabetic Recipe ) by Tarla Dalal
Not very nutrient rich, but better than aerated sugar laden drinks. For a change I added kalakhatta syrup as this drink tastes nice this way. Coriander, chillies, and other ingredients give it an Indian
feel and perk up the taste.
Add soda just before serving ....
Grape Surprise ( Exotic Diabetic Recipe ) by Tarla Dalal
Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruit ....
Spicy Kokum Drink, Healthy Diabetic Recipe by Tarla Dalal
Kokum is a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi.
Here is an age-old recipe for an appetizer that is believed to unfailingly make every drinker hungry, so it is best to serve this before a meal!
It is al ....
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