Spicy Kokum Drink Recipe (Healthy Diabetic)
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Tarla Dalal
• Updated : Dec 06, 2024
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Table of Content
Kokum is a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi.
Here is an age-old recipe for an appetizer that is believed to unfailingly make every drinker hungry, so it is best to serve this before a meal!
It is also a very effective coolant. This easy to make appetizer does not even need any cooking, but of course one needs to develop a taste for kokum as it has a unique flavour which requires a bit of getting-used-to!
Here is an age-old recipe for an appetizer that is believed to unfailingly make every drinker hungry, so it is best to serve this before a meal!
It is also a very effective coolant. This easy to make appetizer does not even need any cooking, but of course one needs to develop a taste for kokum as it has a unique flavour which requires a bit of getting-used-to!
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
5 Mins
Makes
4 glasses
Ingredients
Main Ingredients
- 6 to 7 soft kokum peels
- 2 green chilli
- 2 tsp sugar substitute
- salt to taste
- 2 tbsp chopped coriander (dhania)
Method
Disclaimer:
- It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
- Wash the kokum peels, add the green chillies, sugar substitute and ½ cup of water and mash lightly with your fingers.
- Add 3½ cups of water and salt and refrigerate for 2 to 3 hours.
- To serve, strain the drink into 4 individual glasses and garnish with coriander.
- Serve immediately.
Spicy Kokum Drink, Healthy Diabetic Recipe recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 1 Calories |
| Protein | 0.1 g |
| Carbohydrates | 0.1 g |
| Fiber | 0.1 g |
| Fat | 0.0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
Click here to view Calories for Spicy Kokum Drink, Healthy Diabetic Recipe
The Nutrient info is complete
