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clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai for cold and cough |

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Tarla Dalal

 06 December, 2021

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clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai for cold and cough | with 12 amazing images.

clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai is a herbal drink which can sipped on as a substitute to caffeine ladend drinks. Learn how to make clove tea for weight loss.

To make clove tea, bring the water to boil, add the cloves and allow it to boil for 3 to 4 minutes. Strain, add honey and mix well. Serve.

The clove tea has umpteen benefits. The polyphenols in the clove act as antioxidants which help in reducing inflammation in the body and exhibiting organ protecting benefits. These antioxidants also help in getting rid of toxins from the body.

Clove Tea is known for its anti-inflammatory, antioxidant, and digestive benefits, making it a soothing herbal drink for overall wellness. Cloves (laung) help improve metabolism, reduce bloating, and support immunity, while a small amount of honey adds mild sweetness. This warm tea can also help relieve throat discomfort and aid digestion, making it a comforting choice during seasonal changes.

 

For diabetes, heart health, and overweight individuals, clove tea can be beneficial when consumed in moderation. Cloves may help improve insulin sensitivity, support heart health by reducing inflammation, and enhance fat metabolism, which is helpful for weight management. However, diabetics should reduce or skip honey to avoid blood sugar spikes. When made without added sugar, clove tea becomes a low-calorie, heart-friendly, and weight-loss–supportive beverage.. A cup of this tea will also rejuvenate you when need relief from cold and cough.


Tips for clove tea. 1. Along with cloves, you can also add 1 to 2 sticks of cinnamon. 2. Adding some grated ginger will not only add flavour, but also help boost immunity. 3. Prefer to serve clove tea warm / hot to reap its health benefits.

Enjoy clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai | with step by step photos.

 

Clove Tea for Weight Loss, Laung Chai recipe - How to make Clove Tea for Weight Loss, Laung Chai

 

Soaking Time

0

Preparation Time

1 Mins

Cooking Time

4 Mins

Baking Time

0 Mins

Baking Temperature

0

Sprouting Time

0

Total Time

5 Mins

Makes

0.75 cup

Ingredients

For Clove Tea

Method

For clove tea
 

  1. To make clove tea recipe, bring the water to boil, add the cloves and allow it to boil for 3 to 4 minutes.
  2. Strain, add honey and mix well. Serve.


 


Clove Tea for Weight Loss, Laung Chai recipe with step by step photos

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what is clove tea made of?

 

    1. Clove tea is made of 1 tbsp cloves (laung / lavang), 1 cup water and 1/2 tsp honeySee below image of list of ingredients for clove tea.
how to make clove tea

 

    1. To make clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai, boil 1 cup of water in a saucepan. 
    2. Add 1 tbsp cloves (laung / lavang).
    3. Allow it to boil for 3 to 4 minutes. 
    4. Strain using a strainer. Discard the cloves. 
    5. If you wish, you can add 1/2 tsp honey to make the clove tea slightly sweet. 
    6. Mix well. 
    7. Serve clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai.
pro tips for clove tea

 

    1. Along with cloves, you can also add 1 to 2 sticks of cinnamon. 
    2. Adding some grated ginger will not only add flavour, but also help boost immunity.
    3. Prefer to serve clove tea warm / hot to reap its health benefits. 
health benefits of clove tea

 

    1. Clove Tea - for weight loss.
    2. A warm glass of clove tea can help boost metabolism and aid in weight loss. 
    3. Clove tea has powerful antioxidants which helps to reduce inflammation in the body. 
    4. It is a great addition to a detox diet. 
    5. It has antiseptic, anti-bacterial and antiviral properties which help to keep common infections at bay. 
    6. Healthy individuals to those have heart disease and diabetes can sip on this clove tea. 
       
Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per cup
 

Energy12 cal
Protein0 g
Carbohydrates3.3 g
Fiber0 g
Fat0 g
Cholesterol0 mg
Sodium0.2 mg

Click here to view Calories for Clove Tea for Weight Loss, Laung Chai

The Nutrient info is complete

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