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Home Remedies recipes


Last Updated : Apr 17,2020



पौष्टिक घरेलु नुस्खे - हिन्दी में पढ़ें (Home Remedies recipes in Hindi)
ઘરેલું ઉપાય - ગુજરાતી માં વાંચો (Home Remedies recipes in Gujarati)

Indian Home Remedies recipes for most ailments, sickness 

Indian Home Remedies recipes for most ailments, sickness. We all grew up under grandma's watchful eyes! Headache, tiredness, fever or a bad cold… name it and she would have a quick home remedy for it. No side-effects, no fuss, no trip to the pharmacy – just a few minutes in the kitchen, to make your illness vanish. So we are making an effort to pass on these secrets to you, and all future generations.

Indian Home Remedies, prepared with the vast variety of herbs, spices and other vegetation available in India, not only help to cure diseases but also to prevent them. These remedies usually strengthen the body's mechanisms to fight diseases unlike modern medicines that often weaken the system. This is perhaps the strongest point in favour of home remedies!

If you are now enthusiastic to fight ailments the time-tested way, naturally, then this can be your guide. Here, we present a whole bunch of home remedies , from common home remedies like Cold, Headache, Sore Throat and Fever to others like Diabetes, Protein Deficiency and Pimples/ Acne.

Ginger Lemon Drink, for Weight Loss, Detox, AnorexiaGinger Lemon Drink, for Weight Loss, Detox, Anorexia


Although these remedies have been noted from personal experiences, they have been duly verified with data available in medical literature.We use natural ingredients that are easily available in most kitchen shelves. Not only do they heal, but also appeal to your taste buds!



Going beyond the recipes, we also present further information for each ailment, such as foods to be avoided, suggestions to stay healthy and avoid further complications. These remedies, however, are not replacements for medical advice from a general physician. So, try these remedies at first but if the condition does not alleviate, see a physician without delay.

Though the remedies recommended here are effective and delicious, remember that the best medicine is preventive medicine. So, eat right, exercise well and take care of yourself before illness strikes.

See our Indian Home Remedies recipes for most ailments, sickness. and other home remedy articles given below.

Home Remedies for Anorexia

Anorexia means loss of appetite. People don’t have interest in eating which can be due to reasons like medication, sickness, depression etc. To overcome this, a few home remedies using easily available ingredients are suggested. Say, for example, chewing mint leaves or swallowing ajwain with a glass of water. If you like fruits, try having pineapple slices sprinkled with salt and pepper. These help to restore appetite. Sipping on drinks like Minty Honey Lemon Drink also helps to cleanse the system and improve hunger. To know more about these ingredients, a few more practical tips to enhance appetite, read in detail Home remedies recipes for Anorexia.

Minty Honey Lemon DrinkMinty Honey Lemon Drink

Home Remedies for Common Cold and Cough

A common cold is called so because it's the commonest of all ailments and affects most of us more frequently than any other ailment. Throat irritation and blockage of the nasal passage usually accompanies a cold. An cold and cough is usually due to an allergy or change in weather, especially in kids. At this time you need to focus on anti-inflammatory foods which help to defeat cold and cough. A combination of honey, lemon and turmeric in the form of Warm Honey Lemon Water with Turmeric. Along with this, you need to focus on fruits, plenty of fluids and have a good tight sleep. Know All About Home Remedies for Cold and Cough

Warm Honey Lemon Water with TurmericWarm Honey Lemon Water with Turmeric

Home Remedies to Improve Eyesight

Perfect eyesight is a basic prerequisite. It is true that with age, vision decreases and vision may get affected. However you need to consume a whole lot of food which can improve eyesight. Focus on foods like greens, whole grains, dals, citrus fruits and other orange-yellow fruits.

These will lend in key nutrients like vitamin C which will help protect the lens of the eye. Others like protein and vitamin A take part in visual cycle on day-to-day basis. One such healthy bowl is Lettuce and Bean Sprouts Salad in Lemon Dressing. Avoid, tea, coffee, burgers, chips, ice-creams, canned foods etc. Learn About Home remedies best foods for Better Eyesight

Lettuce and Bean Sprouts Salad in Lemon DressingLettuce and Bean Sprouts Salad in Lemon Dressing

Home Remedies for Diarrhoea

Diarrhoea is referred to as frequent passage of watery stools which leads to the depletion of fluids and salts (sodium and potassium) that are responsible for maintaining the fluid balance in our body. The most common cause of diarrhea is due to allergy or food poisoning and sometimes due to reaction to some medications.

Since there is loss of water from the body, you need to replenish the salts and fluids. The best is to have ORS (Oral Rehydration Solution), in simple words it is called Salt and Sugar Drink. Alternatively swallow a tsp of methi seeds. Along with this you can rely on some healthy soups and soft foods. Check Home remedies all foods that Suit Diarrhoea.

Salt and Sugar Drink for Diarrhoea, Oral Rehydration SolutionSalt and Sugar Drink for Diarrhoea, Oral Rehydration Solution

Home Remedies to Fight Fatigue

Fatigue is defined as a feeling of tiredness due to exertion that can be both mental and physical. Stress, anemia (low hemoglobin) and deficiency of other nutrients like calcium and vitamin D can lead to fatigue. Energy dense foods like banana and dates, green leafy veggies like spinach and amaranth greens as well as nuts and seeds like almonds, walnuts and til in the form of Til and Dry Fruit Chikki should be given importance. Avoid refined foods and aerated as well caffeine based drinks. Click here to see 19  Home remedies recipes to Overcome Fatigue.

Til and Dry Fruit ChikkiTil and Dry Fruit Chikki

Home Remedies for Fever

Fever is a rise in the body temperature above normal levels i.e. above 36.9°C or 98.4°F. It is due to some sort of infection. Tulsi, turmeric, mint and sandalwood are some of the home remedies which can help to overcome fever. Drink plenty of fluids like Fresh Herbal Tea, eat homemade fresh cooked meals, avoid too much fatty diet and take plenty of rest. These pointers along with a few home remedies will help you to get well soon. Read about Diet to Hasten Recovery from Fever in detail.

Fresh Herbal Tea, Tulsi, Mint and Ginger Drink For The Common ColdFresh Herbal Tea, Tulsi, Mint and Ginger Drink

Home Remedies for Headache

Headache is a common ailment which each one of us must have experienced sometime or the other. Occasionally stress or over-exertion is the cause of headache, while sometimes its due to low blood sugar levels or sinusitis or allergies probably. The reason be any, you will agree that bearing a headache for long time is very annoying. During such time, try a simple home remedy like Ginger Lemon Drink to overcome it. Know What More to Do During Headache.

Ginger Lemon Drink, for Weight Loss, Detox, AnorexiaGinger Lemon Drink

Home Remedies for Insomnia

In simple terms, insomnia is lack of sleep. While it does set in with age in most people, some other also face insomnia due to stress, poor eating habits and lack of physical activity. A glass of milk with or without honey mixed with turmeric powder taken just before going to bed daily is the best remedy for insomnia. Try Soothing Sleep Inducer Drink. Check about other home remedies like curd, onion and nutmeg to prevent insomnia.

Soothing Sleep Inducer DrinkSoothing Sleep Inducer Drink

Home Remedies for Pimple / Acne

A pimple or acne is a small swelling on the skin containing pus, usually on the face and neck. It usually occurs around puberty. An oily skin, lack of vitamins and excess of starch, sugar and fatty acids can be one of the cause of pimple or acne. You need to focus on protein and antioxidant rich diet to get that glowing skin back. Have water –filled and cooling foods as home remedies to pimple. Try Pineapple and Muskmelon Drink to gain those bountiful of vitamins like vitamin A and C. These will help to increase the elasticity of the skin. Read about Tips and Foods for Pimple.

Pineapple and Muskmelon DrinkPineapple and Muskmelon Drink

Home Remedies for Sore Throat

Infection or inflammation of the throat is called sore throat. It may occur solely or sometime accompanied by fever and cough also. You just need slight modifications in your diet. Prefer hot liquids like soup which soothe the throat.

A concoction made by boiling tulsi leaves in water in the form of Tulsi Tea is a very well-known remedy for sore throat. Avoid all those fried, sugar laden and chilled foods. Discover more Home Remedies to overcome Sore Throat.

Tulsi TeaTulsi Tea

Home Remedies for Sun Stroke

Sun stroke is dehydration and dizziness due to scorching heat, especially in summers. Cooling and soothing foods along with plenty fluids will help regain your water balance in the body. Focus on healthy juices, buttermilk etc. Panha, a famous drink made with raw mango, is a common remedy to sunstroke. Check more Remedies and recipes to beat Sunstroke.

PanhaPanha

Home Remedies for Constipation

Constipation is a condition of the bowels in which evacuation is difficult and infrequent. The most common cause of constipation is less of fiber by way of whole grains, flours, fruits and veggies and excess of junk food consumption. Yes, fiber is the magic remedy for constipation. Fiber rich diet must also be accompanied by water, as it is needed to bind stools. Check 11 Indian Remedies for Constipation. Try the recipe of Fennel Tea to relieve constipation.

Fennel Tea To Relieve ConstipationFennel Tea To Relieve Constipation

Home Remedies for Stomach ache and Indigestion

Stomachache is the abdominal discomfort caused due to pain in the stomach or abdomen. Our pantry is loaded with herbs and spices which can help us relieve stomach ache. To name a few of them, they are ginger powder, ajwain, saunf and mint.

You need to chew the food completely and eat hygienic homemade easy-to-digest food. Consume foods that are liquid or semi-liquid in consistency. Try Pudina Pani for Indigestion and go through more Home Remedies for Stomach ache.

Pudina Pani, Pudina Pani For IndigestionPudina Pani, Pudina Pani For Indigestion

Enjoy Indian Home Remedies recipes for most ailments, sickness and other Indian home remedies articles below. 

Indian home remedies for most ailments

Indian home remedies for common cough and cold

Indian home remedies for sore throat 

Indian home remedies for fever

Indian home remedies for headache 

Indian home remedies for sunstroke

 


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Mein Chow Soup
Recipe# 3527
26 Nov 19

 
 by Tarla Dalal
The abundance of intensely flavoured fresh vegetables makes this soup rich, tasty and extremely satisfying without the use of too much oil. Oats have been added to thicken the soup as well as to add fibre to your diet. I find this soup an excellent remedy for a cold .... a hot bowlful usually chase ....
Spinach and Mint Juice ( Healthy Juice)
Recipe# 6227
06 Jul 20

 
 by Tarla Dalal
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....
Jowar Bajra Garlic Roti
Recipe# 38880
06 Jul 20

 
 
by Tarla Dalal
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti | with 13 amazing images. Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Moong Soup
Recipe# 7436
29 Jun 20

 
 by Tarla Dalal
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
Recipe# 4218
30 Jun 20

 
 by Tarla Dalal
ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with 11 amazing images. Nothing like a natural, caffeine-free cuppa to relieve a headache. What – no caf ....
Turmeric with Black Pepper for Anti-inflammation
Recipe# 42772
12 Jul 20

 
 by Tarla Dalal
turmeric with black pepper recipe | haldi and black pepper with ghee/olive oil | turmeric with black pepper for anti inflammation | with 5 amazing images. turmeric with black pepper recipe ....
Paneer Tikka Kathi Rolls
Recipe# 3559
11 Jan 20

 
 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
Sprouted Kabuli Chana and Palak, Folic Acid Rich Recipe
Recipe# 35071
22 Jun 20

 
 by Tarla Dalal
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
Bajra and Moong Dal Khichdi
Recipe# 2984
22 Jun 20

  This recipe has an associated video
 
by Tarla Dalal
bajra and moong dal khichdi recipe | bajra and moong dal khichdi for pregnancy | healthy bajra and moong dal khichdi | iron rich bajra khichdi for pregnancy | how to make b ....
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold
Recipe# 41926
17 Jun 20

 
 by Tarla Dalal
With so much stress, pollution and junk food surrounding our lives, everybody is looking for methods to detox our body. Here is an easy and quick way to detox yourself early in the morning. Have it first thing in the morning and let turmeric and lemon work their magic. Turmeric powder (haldi), w ....
Honey Lemon Water for Weight Loss
Recipe# 41707
17 Jun 20

  This recipe has an associated video
 
by Tarla Dalal
honey lemon water | lemon honey water | madh ka paani | indian honey lemon water | with amazing images. Honey Lemon Water is a soothing herbal concoction that has ....
Ajwain Water
Recipe# 41751
11 Jun 20

 
 by Tarla Dalal
ajwain water recipe | ajwain water for weight loss | ajwain water relieves acidity | ajwain water in the morning | with 7 amazing images. Ajwain Water has a nice, ....
Apple Shake, Healthy Date and Apple Smoothie
Recipe# 41361
10 Jun 20

 
 by Tarla Dalal
Apples and dates – these are stuff that we almost always have at home! In this amazingly simple but super tasty recipe, we pop these into the blender with some curds and a touch of vanilla to make a luscious Apple Shake that soothes your senses and pampers your palate. For a tad more sweetness, ....
Creamy Onion, Spinach and Carrot Soup
Recipe# 4206
10 Jun 20

 
 by Tarla Dalal
Rich and luscious, this soup is a treat to the palate! What makes Creamy Onion, Spinach and Carrot Soup marvelous is the combination of nutrients like vitamins A, E, and iron. The protein in milk works hand-in-hand with the vitamin A to further boost your vision. Enjoy this delicious Creamy On ....
Rice And Soya Paratha ( Protein Rich Recipe )
Recipe# 35068
30 May 20

  This recipe has an associated video
 by Tarla Dalal
The wheat and soya chunks ensure that you get the necessary protein and amino acid intake for the day. These parathas are delicious can be made in a jiffy, an ideal way to use up leftover rice too.
Nourishing Barley Soup
Recipe# 3529
30 May 20

  This recipe has an associated video
 by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Palak Chana Dal
Recipe# 22166
30 May 20

  This recipe has an associated video
 by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
Salt and Sugar Drink for Diarrhoea, Oral Rehydration Solution
Recipe# 42382
29 May 20

 
 by Tarla Dalal
oral rehydration solution recipe for diarrhoea | How to Make ORS Recipe at Home | Salt and Sugar Drink for diarrhoea | Homemade ORS Recipe for diarrhoea | with 6 amazing images. Although s ....
Vitamin Khichdi ( Protein Rich Recipe )
Recipe# 35066
28 Apr 20

  This recipe has an associated video
 by Tarla Dalal
This dish is one meal but multi-nutrient! it is packed with vitamins and proteins that are found in abundance in paneer, moong sprouts and dalia. The veggies, masala and curd ensure that you have a delicious, and healthy meal.
Tulsi Tea
Recipe# 4232
05 May 20

 
 by Tarla Dalal
tulsi tea | Indian basil tea | tulsi tea for sore throat | tulsi tea for weight loss | with 12 amazing images. tulsi tea is made from 2 ingredients, tulsi leaves ....
Orange Mint Juice, Healthy Orange Pudina Drink
Recipe# 6205
27 Apr 20

 
 by Tarla Dalal
orange mint juice | healthy mint orange juice | orange and mint juice | orange mint drink | with 9 amazing images. This Orange Mint Juice is a variation of the mo ....
Missi Rotis, Rajasthani Missi Roti
Recipe# 22400
27 Apr 20

 
 
by Tarla Dalal
Although Missi Rotis get their unique flavour from besan, the dough is almost always made with a combination of flours and the addition of soya flour does not harm the original taste in any way. Kasuri methi and the other spices add just the right amount of zing to these
Star Anise Tea, Indian Home Remedy for Cold and Cough
Recipe# 42790
23 Apr 20

 
 by Tarla Dalal
star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss | with 7 amazing images. Star anise tea is a ....
Jowar Methi Roti
Recipe# 5695
17 Apr 20

 
 by Tarla Dalal
The taste and nutrient value of jowar is seldom remembered, but after you try this recipe, it will stay in your memory forever! A perfect combination of jowar and methi, along with flavourful onions, coriander and green chillies, makes this sumptuous Jowar Methi Roti a tasteful way to boost your hae ....
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