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Home Remedies recipes





पौष्टिक घरेलु नुस्खे - हिन्दी में पढ़ें
ઘરેલું ઉપાય - ગુજરાતી માં વાંચો
Home Remedies

We all grew up under grandma's watchful eyes! Headache, tiredness, fever or a bad cold… name it and she would have a quick home remedy for it. No side-effects, no fuss, no trip to the pharmacy – just a few minutes in the kitchen, to make your illness vanish. So we are making an effort to pass on these secrets to you, and all future generations. Home Remedies, prepared with the vast variety of herbs, spices and other vegetation available in India, not only help to cure diseases but also to prevent them. These remedies usually strengthen the body's mechanisms to fight diseases unlike modern medicines that often weaken the system. This is perhaps the strongest point in favour of home remedies!

If you are now enthusiastic to fight ailments the time-tested way, naturally, then this can be your guide. Here, we present a whole bunch of home remedies , from common ones like Cold, Headache, Sore Throat and Fever to others like Diabetes, Protein Deficiency and Pimples/ Acne.

Although these remedies have been noted from personal experiences, they have been duly verified with data available in medical literature.We use natural ingredients that are easily available in most kitchen shelves. Not only do they heal, but also appeal to your taste buds!

Going beyond the recipes, we also present further information for each ailment, such as foods to be avoided, suggestions to stay healthy and avoid further complications. These remedies, however, are not replacements for medical advice from a general physician. So, try these remedies at first but if the condition does not alleviate, see a physician without delay.

Though the remedies recommended here are effective and delicious, remember that the best medicine is preventive medicine. So, eat right, exercise well and take care of yourself before illness strikes.

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Recipe# 7451
12 Apr 15

 
 by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
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Recipe# 3580
26 Nov 12

 
 
by Tarla Dalal
Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....
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Recipe# 22228
11 Jan 11

 
 by Tarla Dalal
The Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions? Look a little further to discover that this lovely soup also features apples, which brings about a beautiful balance in both flavour and texture. Milk adds a ....
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Recipe# 4203
05 Nov 15

 
 
by Tarla Dalal
Sometimes cold and cough can get into your head and make you so drowsy, you do not feel like doing or even eating anything! At times like that, try out this hot and spicy Mixed Vegetable Clear Soup that is sure to satiate you, meet your nutrient requirements with a horde of veggies, and refres ....
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Recipe# 1439
19 Apr 16

  This recipe has an associated video
 
by Tarla Dalal
With humble origins as a simple, homely breakfast in South India, the uttappa has now become famous all over the world, because it lends itself to so much innovation. Here is yet another variant, made with whole bajra and its flour. Vegetables like carrots and onions lend a nice crunch to this sumpt ....
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Recipe# 5286
17 Nov 10

  This recipe has an associated video
 by Tarla Dalal
Oats are a rich source of soluble fibre 'beta-glucan', which is a potent cholesterol-lowering agent. Serve these rotis hot with fresh low-fat curds (dahi) or a cholesterol-friendly subzi for a really healthy treat.
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Recipe# 42224
29 Oct 17

 
 
by Tarla Dalal
Ges is the Jain version of curd rice, made with cooked rice and curds. The cooked rice is combined with a mixture of curds and water, and cooked together till the right consistency is obtained. At this step, it is very important to cook on a slow flame, otherwis ....
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Recipe# 42199
16 Oct 17

 
 by Tarla Dalal
Although it is very easy to make and uses few and common ingredients, Sliced Onions with Lemon Juice and Green Chillies is an accompaniment that is sure to make even a simple meal seem amazingly exciting. This is thanks to the crunchy texture and snazzy flavour of the ingredients that go into it ....
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Recipe# 7436
12 Apr 15

 
 by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
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Recipe# 39646
10 Oct 14

 
 by Tarla Dalal
You must have heard of Bajra Khichdi, a famous Rajasthani delicacy. While that is a wholesome dish, here is something even more nourishing, fortified with more healthy stuff like whole moong, green peas and tomatoes. These not only add more crunch and tang to the khichdi, but also add more fibre, ir ....
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Recipe# 39956
07 Oct 17

 
 by Tarla Dalal
There are some who vow by crackers, while there are others who find them dull. However, there is no divided opinion on this brilliant combination of Ragi and Oats Crackers with Cucumber Dip. These light and wholesome crackers served with a refreshing curd-based dip make a great mid-afternoon sna ....
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Recipe# 35079
18 Oct 10

  This recipe has an associated video
 by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
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Recipe# 22166
23 Mar 13

  This recipe has an associated video
 by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
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