Ginger Lemon Drink, for Weight Loss, Detox, Anorexia


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Ginger Lemon Drink, for Weight Loss, Detox, Anorexia

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ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with 11 amazing images.

Nothing like a natural, caffeine-free cuppa to relieve a headache. What – no caffeine, but cures headache? Yes, this ginger lemon drink recipe is a really pleasant surprise for anybody with a headache. Learn how to make ginger lemon water for weight loss, detox and anorexia.

Grate the ginger and extract its juice, add lemon juice and warm water in mentioned amounts, mix it and enjoy it warm. It is so simple to make Indian adrak lemon water.

With every sip of ginger lemon drink recipe, you will find a refreshing energy tingling through your cells, and as a good side-effect, you will realize it soothes your throat too and relives cold and cough if any.

Remember to make this ginger lemon water for weight loss, detox and anorexia just before drinking, to reap most of its benefits. You can sip on this drink 3 to 4 times in a day in a portion size that you can handle.

Enjoy ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with step-by-step photos.

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Ginger Lemon Drink, for Weight Loss, Detox, Anorexia recipe - How to make Ginger Lemon Drink, for Weight Loss, Detox, Anorexia

Preparation Time:    Cooking Time:    Total Time:     1Makes 1 cup
Show me for cup

Ingredients

For Ginger Lemon Drink
2 tsp ginger (adrak) juice , refer handy tip
2 tsp lemon juice
a pinch of black salt (sanchal)
Method
For ginger lemon drink

    For ginger lemon drink
  1. To make ginger lemon water for weight loss, detox and anorexia, combine all the ingredients in a deep bowl with 1 cup of warm water and mix well.
  2. Serve ginger lemon drink immediately.

Handy tip:

    Handy tip:
  1. 2 tbsp of grated ginger when placed in a muslin cloth and squeezed gives 2 tsp of ginger juice.

Ginger Lemon Drink, for Weight Loss, Detox, Anorexia recipe with step by step photos

If you like Ginger Lemon Drink

  1. If you like Ginger Lemon Drink, then also try other healthy drink recipes like
     
    1. warm honey lemon water with turmeric
    2. ajwain water to relieve acidity
    3. tulsi water
     

Benefits of Ginger Lemon Drink

  1. Ginger lemon drink is a healthy concoction which can benefit many. 
  2. It’s quite known to cure headache.
  3. A warm glass of this drink early morning on an empty stomach is often suggested for weight loss.
  4. It also helps to overcome anorexia – loss of appetite.
  5. Lemon juice works as a cleanser and ginger exhibits its anti-inflammatory properties, thus this drink is great for detox diet.
  6. A warm cup of this concoction has been proven to relieve sore throat, cold and cough too.

For Ginger Lemon Drink recipe

  1. For ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water, first take a big piece of ginger and wash it with water to make it dirt-free. 
  2. Peel the ginger using a peeler and discard the peels.
  3. Grate the peeled ginger using a grater. Do not grate it very thinly or thickly.
  4. Next for ginger lemon water for weight loss, detox and anorexia,  place the grated ginger on a piece of muslin cloth.
  5. Gather the sides of the muslin cloth and twist and tighten it.
  6. Squeeze it well so as to obtain ginger juice of Indian adrak lemon water. Collect the ginger juice in a small bowl.
  7. To this we have to add lemon juice. For that cut the lemon into 2 halves. Place a lemon halve in a lemon squeezer and squeeze out lemon juice in the same bowl of ginger juice.
  8. Add a pinch of black salt to it. If you wish you can avoid it. This only helps to perk up the taste of the drink.
  9. Add 1 cup of warm water to it.
  10. Mix well using a spoon.
  11. Serve ginger lemon drink immediately.
  12. If you like ginger lemon drink recipe, then also try other healthy drinks like Honey Ginger Tea for Cold and Cough and Fresh Minth and Lemon Tea.

FAQ for Ginger Lemon drink

  1. Q. Can i have the ginger lemon drink cold ? A. For weight loss it is best to have it warm. For anorexia cooled down water is fine, but not from the fridge.

Nutrient values (Abbrv) per cup
Energy11 cal
Protein0.2 g
Carbohydrates2.2 g
Fiber0.3 g
Fat0.2 g
Cholesterol0 mg
Sodium0.4 mg

RECIPE SOURCE : Home RemediesBuy this cookbook

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Reviews

Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 18 Apr 21 12:41 PM


Good day. I have a very sensitive stomach. Is it OK to add half a lemon, instead of a whole lemon to the concoction for weight loss? Thanks.
| Hide Replies
Tarla Dalal    Yes, you can do that.
Reply
18 Apr 21 08:35 PM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 01 Apr 21 11:43 PM


| Hide Replies
Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
02 Apr 21 03:05 PM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 17 Feb 21 07:11 PM


I have tried it and it really made my belly flat. Just tried for three days. I am yet to do it the right way now
| Hide Replies
Tarla Dalal    Weight gain or loss would also depend on other foods consumed and exercise. But we would love to hear from you again.
Reply
18 Feb 21 03:38 PM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 11 Sep 20 09:05 AM


Just a small doubt. Can we eat regular food when taking this drink?
| Hide Replies
Tarla Dalal    Yes you can eat healthy diet. But prefer not to eat anything for half an hour after having this drink.
Reply
23 Sep 20 08:45 AM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 24 Jun 20 10:17 PM


| Hide Replies
Tarla Dalal    For weight loss warm is best preferred, whereas for anorexia cooled down water is fine. However not refrigerated.
Reply
30 Jun 20 03:22 PM
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia
5
 on 03 Jun 20 11:03 PM


I have been drinking this juice 3 time a day since March 27/2020 I love how I feel down 20 pounds and love. I’ve included another drink with that in the morning celery juice which I’ve been doing for 21 days now and that gives you a shot of energy in the morning and before I go to bed at night I take a bunch of parsley six pieces of ginger sliced a large cucumber A half a lemon and a tablespoon of Alevera put that in a blender blend it all up and drink it down Before you go to bed and I’ve also been drinking that for 21 days and every day I walked 3.5 km that’s my exercise
| Hide Replies
Tarla Dalal    Congrats on your weight loss. We see that you seem to be eating healthy exercise which is also very important. The discipline is what drives the health.
Reply
04 Jun 20 03:05 PM
Ginger and Lemon Cup
5
 on 18 Aug 15 03:51 PM


Good blend of lemon and ginger juice with warm water to overcome headache... this recipe is also good for weight loss if had first thing in the morning daily.
Ginger and Lemon Cup
5
 on 23 Apr 13 10:12 AM


Nice taste of lemon juice and ginger in this light drink.