Strawberry Steel Cut Oats with Tea Masala
by Tarla Dalal
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Added to 2 cookbooks
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Chai Masala, with its well-balanced mix of spicy notes, is ideal to flavour many dishes, not just tea! This Strawberry Steel Cut Oats with Tea Masala is an example that proves our point.
Here, the oats is perked up with chai masala and a dash of vanilla, sweetened mildly with maple syrup. With the spectacular fruity touch of strawberries and the crunch of roasted sunflower seeds, this becomes a breakfast that’s sure to kick-start your day on a peppy note!
Steel-cut oats is a gluten-free whole grain that is much healthier than quick cooking rolled oats. It is rich in fibre and lowers cholesterol .
Not only that, it has a nice mealy mouth-feel that is quite satiating. Strawberry adds to the nutritious value of this breakfast with vitamin C and a blast of antioxidants .
This recipe can be prepared and stored in the fridge for around two days. It dries up when stored in the fridge, so add a little water to adjust the consistency before serving.
Nutrient values (Abbrv) per serving
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