Green Moong Dal and Vegetable Idli, Healthy Moong Dal Idlis
by Tarla Dalal
Added to 144 cookbooks
This recipe has been viewed 129101 times
Popular South Indian Snacks like idli and dosa are extremely tasty and nutritious, but often not suitable for those with high blood sugar because they are made predominantly with rice.
Here, is a diabetic-friendly version of idli that replaces rice with wholesome moong dal. Adding veggies to the batter improves the nutrient-quotient as well as flavour and texture of the idlis. Relish this mouth-watering Green Moong Dal and Vegetable Idli right off the steamer, with sizzling hot Sambhar.
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Nutrient values (Abbrv) per idli
Energy | 43 cal |
Protein | 3 g |
Carbohydrates | 7.5 g |
Fiber | 1.2 g |
Fat | 0.2 g |
Cholesterol | 0 mg |
Sodium | 4.3 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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