Nutritional Facts of Makai ka Halwa recipe, Mughlai Recipes Calories in Makai ka Halwa recipe, Mughlai Recipes
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Value serving | % Daily Values | |
Energy | 345 kcal | 17% |
Protein | 6.3 g | 10% |
Carbohydrates | 44.8 g | 16% |
Fiber | 2.62 g | 9% |
Fat | 15.58 g | 26% |
Cholesterol | 8.0 mg | 3% |
VITAMINS | ||
Vitamin A | 155.3 mcg | 16% |
Vitamin B1 (Thiamine) | 0.1 mg | 8% |
Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 3.0 mg | 4% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 20.8 mcg | 7% |
MINERALS | ||
Calcium | 118.8 mg | 12% |
Iron | 0.9 mg | 5% |
Magnesium | 43.6 mg | 10% |
Phosphorus | 148.6 mg | 15% |
Sodium | 14.8 mg | 1% |
Potassium | 182.4 mg | 5% |
Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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