Nutritional Facts of Makai ka Halwa recipe, Mughlai Recipes Calories in Makai ka Halwa recipe, Mughlai Recipes

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Makai ka Halwa
  Value serving % Daily Values
Energy 345 kcal 17%
Protein 6.3 g 10%
Carbohydrates 44.8 g 16%
Fiber 2.62 g 9%
Fat 15.58 g 26%
Cholesterol 8.0 mg 3%
VITAMINS
Vitamin A 155.3 mcg 16%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 3.0 mg 4%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 20.8 mcg 7%
MINERALS
Calcium 118.8 mg 12%
Iron 0.9 mg 5%
Magnesium 43.6 mg 10%
Phosphorus 148.6 mg 15%
Sodium 14.8 mg 1%
Potassium 182.4 mg 5%
Zinc 0.6 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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