carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg salad |
by Tarla Dalal
Added to 349 cookbooks
This recipe has been viewed 34515 times
carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg salad | with 12 amazing images.
carrot pineapple salad is a quick healthy light lunch salad. Learn to make pineapple carrot Indian salad with onions.
pineapple carrot Indian salad with onions is a succulent salad of carrots, pineapples, apple, parsley and spring onions perked up with a dressing of extra virgin olive oil, ginger, garlic and sea salt.
carrot and pineapple salad is a healthy and tasteful addition to your salad menu. Carrots have the nutrient Beta Carotene which is a form of vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Extra virgin olive oil is a strong antioxidant and good for heart. Also it has anti inflammation properties.
Tips for carrot pineapple salad. 1. Just before serving add the dressing. 2. Chill the salad till just before you want to serve it.
Enjoy carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg salad | with step by step photos.
- To make carrot and pineapple salad, mix extra virgin olive oil, ginger, garlic, sea salt and black pepper to make a dressing.
- In a bowl add the carrots, pineapple cubes and sliced onion.
- Just before serving, add the dressing. Toss well.
- Serve the healthy carrot and pineapple salad immediately with chopped parsley.
Carrot and Pineapple Salad recipe with step by step photos
Nutrient values (Abbrv) per serving
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