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30 chickoo recipes

Last Updated : Feb 09,2021

चीकू रेसिपी - हिन्दी में पढ़ें (chickoo recipes in Hindi)
ચીકુ રેસીપી - ગુજરાતી માં વાંચો (chickoo recipes in Gujarati)

33 Chickoo Recipes | Indian recipes using chickoo |

chickoo recipes | Indian recipes using chickoo |

Chickoo is a brown colored, round or oval shaped tropical fruit with a rough skin and soft flesh. The flesh ranges from a light brown to dark brown color and is very sweet in taste. The skin of the chickoo is also edible, just pear skin. The have large, black seeds inside which are inedible. Since it is so sweet and soft, it makes a snack AND a dessert by itself.

Chickoo MilkshakeChickoo Milkshake

They are consumed in high quantities in India as they are highly affordable.

Indian Milkshake Recipes using chickoo

Apart from having the fruit plain, it is usually turned into delicious smoothies and milkshakes. The fruit is such that it goes well with almost any and every fruit in a milkshake.

1. Strawberry Chickoo Shake is a one of kind shake that will satisfy your cravings. The slightly tangy strawberries and intensely sweet chickoos result in the ideal breakfast shake.

Strawberry Chickoo Shake

Strawberry Chickoo Shake

2. For something healthy Chickoo and Nut Milkshake is perfect as it acts as a protein booster.

Chickoo and Nut MilkshakeChickoo and Nut Milkshake

Indian Salads using chickoo, Side dish Recipes

A fruit salad is an all-time favorite side dish with a mix of flavors and textures of different fruits. We can even make a simple 2 fruit salad like an Apple, Chickoo Salad with Muskmelon Dressing. This unusual salad uses another fruit puree – muskmelon – flavored with cumin and coriander, as a dressing for this superb side dish. A very interesting side dish is Chickoo Halwa. What is unique about this recipe is that it does not require any sugar because the chickoos are very sweet themselves.

Apple Chickoo Salad with Muskmelon DressingApple Chickoo Salad with Muskmelon Dressing

Toddler recipes using chickoo

1. Chikoo Milkshake for Toddlers : Chickoo is a very kid-friendly fruit because of its natural sweetness, mild flavour and easy to swallow texture. Children are therefore sure to relish this tasty Chikoo Milkshake for Toddlers that combines the goodness and yummy taste of chickoo with the calcium and protein of milk. 

Chikoo Milkshake for Toddlers, Sapota MilkshakeChikoo Milkshake for Toddlers, Sapota Milkshake

Benefits of ChickooChickoo, also called as sapota, is a brown coloured fruit which may be round to oval in shape and about 4 to 8 cm in diameter. Chickoo is a very healthy fruit when we talk about gut health. The high fiber in it helps to keep the gut clean, avoid constipation and boost metabolism. Weight watchers can include this fruit in moderation in their diet, but without peeling it as much of the fiber lies just beneath its skin. While small quantities can be beneficial in meeting fiber requirements, excess of it might cause weight gain because of its high carbs. 4

Diabetics too should best try and avoid this fruit, due to its high carb count. There is no such restriction on consumption of chickoo for heart patients. In fact the good amount of vitamin C in it is beneficial for heart. Chickoo is also a storehouse of tannins, a powerful antioxidant, which fights free radicals and protect heart. 

Scroll down below for more Chickoo Recipes.

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Choco Chickoo Smoothie ( Burgers and Smoothies Recipe)
Recipe# 36242
27 Feb 12

 by Tarla Dalal
What makes the choco chickoo smoothie really different is the use of delicious chocolate ice-cream instead of vanilla ice-cream. The chocolate flavour combines beautifully with the chickoos.
Strawberry Chickoo Shake
Recipe# 2930
05 Jul 21

by Tarla Dalal
Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack. Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get. At the same time, the peppy flavour ....
Chickoo and Nut Milkshake, Chickoo Kaju Milkshake
Recipe# 33457
14 May 22

 by Tarla Dalal
chickoo and nut milkshake recipe | Indian chickoo kaju milkshake | chickoo walnut milkshake | healthy sugarfree chickoo milkshake | with 18 amazing images. chickoo and n ....
Apple Chickoo Salad with Muskmelon Dressing
Recipe# 41743
16 Sep 20

 by Tarla Dalal
An unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. Apple and chickoo have contrasting flavours and textures, which complement each other beautifully. The dressing combines the soothing flavour and pleasing colour of muskmelon with the josh of r ....
Chickoo Pear Infused Water
Recipe# 41810
03 Jun 17

by Tarla Dalal
No reviews
If you love chickoos then here’s Chickoo Pear Infused Water Detox Water that you’d love to drink. This detox water will shun away all your tiredness and will help in flushing out toxins from your body. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the ....
Chikoo Milkshake for Toddlers, Sapota Milkshake
Recipe# 3063
15 Nov 22

 by Tarla Dalal
chikoo milkshake | sapota milkshake | how to make chikoo milkshake | chikoo milkshake for toddlers | healthy chikoo milkshake | with 11 amazing images. Chickoo is ....
Fruit Custard, Mixed Fruit Custard
Recipe# 41329
11 May 23

by Tarla Dalal
fruit custard recipe | Indian fruit custard | easy vanilla custard | with 22 amazing images. If you are looking for a super quick, easy dessert that doesn’t require you too much hassle, then this recipe is for you! L ....
Recipe# 10339
23 Aug 11

 by 00000
No reviews
Chickoo halwa is a chickoo flavored mouth watering sweet dish prepared from grated chiku fruit slices cooked with sugar, mava and spices like cardamom. A delicious dessert dish which can be served as a snack or after meal sweet! chickoo halwa is a popular dessert served on special occasions, garnis ....
Recipe# 35774
18 Aug 14

by damyantiben
No reviews
Here a humble chickoo is served in a royal way. During winters best chickoos are available. They are high in natural sugars, vitamin C, fiber, anti oxidants and minerals.
Recipe# 10811
07 Jun 01

 by geeta34
No reviews
Fruit sandwich is a simple and tasty sandwich recipe with slices of fresh fruits placed between the buttered bread slices.
Recipe# 35832
17 Dec 11

by damyantiben
No reviews
A simple soup with sufficient fiber, carbohydrate, fats and protein content.
Recipe# 11259
05 Dec 01

 by vazhelil
No reviews
Tasty and unique chikku burfi recipe at The barfi is cooked with condensed milk, chikku fruit puree,sugar and crushed dry fruits. A special dessert for festivals and parties and a favorite among children for its delectable fresh chicku flavour.
Recipe# 14968
01 Sep 16

 by sumagandlur
No reviews
Get ready to celebrate with the healthy and refreshing Fruit dessert as a buddy. The fruits have always been touted as a great way to satisfy your sweet cravings and this fruit dessert recipe brings out the goodness of fresh fruits in a sweet dessert delight.
Recipe# 35008
01 Jun 11

No reviews
Kheer everyone likes kheer, here is healthier and tasty version of kheer made from chiku and walnut.
Recipe# 13981
08 Jul 03

 by priya_vijayan
No reviews
An assortment of fresh seasonal fruits in fruit fiesta makes it an excellent dessert or salad recipe. Add cream and cherries to enhance the looks of this healthful fruit fiesta
Recipe# 13189
01 Jun 01

 by padminiv
No reviews
Get ready to pack a punch with the refreshing Fruit based knockout punch. A reenergizing fruit flavored drink, best suited as a summer drink. Knockout punch has a irrestible combination of mixed fruits which is sure to add a punch to your mock tails and cocktails.
Recipe# 12871
24 Apr 01

 by mili25
No reviews
Note: make sure that no pith or seeds fall into the milk (of apples, oranges or any other), this may cause the milk to turn bitter after a few hours.

only, remember to add ripe bananas compulsorily, as these thicken the milk without needing to add any cream.
Recipe# 9256
14 May 06

by batul5295
No reviews
Fried rice with sprouts is a simple, easy and delicious fried rice recipe with sprouts and whole Indian spices. Fried rice with sprouts recipe is a nice healthy variation to the good old pulao or chawal recipe. Share your favorite sprouts recipe, rice recipe online.
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