Chikoo Milkshake for Toddlers, Sapota Milkshake
by Tarla Dalal
चीकू मिल्क शेक
- हिन्दी में पढ़ें (Chikoo Milkshake for Toddlers, Sapota Milkshake in Hindi)
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Chickoo is a very kid-friendly fruit because of its natural sweetness, mild flavour and easy to swallow texture.
Children are therefore sure to relish this tasty Chikoo Milkshake for Toddlers that combines the goodness and yummy taste of chickoo with the calcium and protein of milk.
It is important to remember to remove the pith carefully and to peel off a nice thick layer of the skin, as these portions may hinder your baby's digestion.
You can also boil and cool the milk in advance, so that you get a nice, mildly-cold Chikoo Milkshake for Toddlers to serve to your growing tiny tot.
Enjoy how to make Chikoo Milkshake for Toddlers recipe with detailed step by step photos below.
- To make chikoo milkshake for toddlers, combine both the ingredients in a mixer and blend till smooth.
- Transfer the chikoo milkshake for toddlers into a glass and serve immediately.
Chikoo Milkshake for Toddlers, Sapota Milkshake recipe with step by step photos
If your toddler likes Chikoo Milkshake then also try other tempting recipes like
Chikoo Milkshake is an energy-filled satiating drink for toddlers.
Sugar has not been added to this shake. Chikoo is a sweet fruit so let your baby enjoy its natural sweetness. Excess added sugar will develop a sweet tooth which might remain with them for lifelong.
Remember to not use raw milk to make this milkshake. Always boil the milk, cool it and then use it. Always discuss with your pediatrician on the choice of milk to be used for your toddler.
Begin with a small portion and gradually increase the quantity.
Give your child a straw and let him/her enjoy it. Alternatively use a sipper glass. This is a step towards independence.
Avoid refrigerating the milkshake and serving it chilled to your toddler.
Always sterilize all the bowls, spoons and equipment before use.
For Chickoo Milkshake for Toddlers, firstly buy the perfect chickoo. Purchase well ripened, round or oval, smooth-skinned fruits with a fresh and sweet aroma. Its skin should be thin and dark brown in colour with no bruises. When you touch the fruit, it should be firm yet give in slightly when pressed.
Wash the chikoo with water to remove dirt if any.
Wipe it well using a kitchen towel.
Peel the skin using a sharp knife. Ensure to peel off the white pith below the skin also as that is difficult for the babies to digest at 1 year.
Cut the chikoo into 2 using a sharp knife.
Remove the black seeds and discard them.
For Chikoo Milkshake for Toddlers, now place the chikoo on a clean chopping board and remove and discard the center white pith. Then chop it using a sharp knife. Do not chop them into very big pieces as that might make blending difficult.
Transfer it to a mixer jar.
Add milk to it. For choice of milk always consult your pediatrician.
Blend in the mixer till the milkshake is smooth and frothy. Ensure that no pieces of chickoo remain behind, as this might lead to choking. Chikoo Milkshake for Toddlers will look like this after blending.
Serve immediately. Do not store Sapota Milkshake for Toddlers for too long after blending.
If your 1 year old likes Chikoo Milkshake for Toddlers, also try other toddler-friendly recipes like Roti Ladoo, Spring Vegetable Risotto and Mini Mixed Moong Dal Chila.
Nutrient values for 1 glass
|Energy|| 132 kcal|
|Protein|| 3.7 gm|
|Carbohydrates|| 18.5 gm|
|Invisible Fat|| 4.8 gm|
|Calcium|| 138.5 mg|
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