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Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)
Tarla Dalal
20 May, 2013
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Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
5 Mins
Total Time
10 Mins
Makes
1 cup
Ingredients
Main Ingredients
3 tbsp quick cooking oats
1/4 cup peeled and finely chopped apple
1 tsp butter
1/2 cup milk
1 tbsp grated jaggery (gur)
Method
- Heat the butter in a broad non-stick pan, add the oats and sauté on a slow flame for 2 minutes or till the oats turn light brown in colour.
- Add the milk and jaggery, mix well and cook on a slow flame for 2 to 3 minutes, while stirring occasionally.
- Add the apple, mix well and cook on a slow flame for 1 more minute.
- Remove from the flame and keep aside to cool slightly.
- When cool, blend in a mixer to a smooth purée.
- Serve lukewarm.
Yummy Oats and Apple Porridge ( Baby and Toddler Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 42 cal |
| Protein | 1.1 g |
| Carbohydrates | 5.4 g |
| Fiber | 0.4 g |
| Fat | 1.5 g |
| Cholesterol | 3.4 mg |
| Sodium | 7.4 mg |
Click here to view Calories for Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)
The Nutrient info is complete
n_katira
Feb. 25, 2019, 6:51 p.m.
A healthy breakfast porridge for one and all.
Bibhamayee Panda
Oct. 15, 2018, 8:49 a.m.
I have powdered oats... how to make it then.. do i need to saute powdered oats with butter ?
Tarla Dalal
Oct. 15, 2018, 8:49 a.m.
Yes, follow the same procedure as mentioned above. Probably the quantity of milk used might vary slightly, since oats are powdered. Adjust the quantity of milk as per the consistency required.
Kranti
July 22, 2015, 9:53 p.m.
Calories per serving? Please:)
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