This category has been viewed 10407 times

 Healthy Recipes > Acidity > 
17

Acidity Soups recipes


Last Updated : Feb 08,2019



कम ऐसिडिटी सूप रेसिपी - हिन्दी में पढ़ें (Acidity Soups recipes in Hindi)
નીચા એસિડિટીએ સૂપ રેસિપિ - ગુજરાતી માં વાંચો (Acidity Soups recipes in Gujarati)

Low Acidity Soup recipes, Soups to reduce acidity

Low Acidity Soup recipes, Soups to reduce acidity. When you are tired and droopy-eyed, the one thing that can comfort and rejuvenate you is a bowlful of soothing Soup! From thick soups to chunky and clear ones, this section has a wide range of appetizing soups prepared using easily-available alkaline ingredients like onions and potatoes. Indeed, this is a warm cuppa you will be glad to sip on!

Clear Soups are the easiest way to reduce acidity 
Broccoli BrothBroccoli Broth

Clear soups are healthy and always taste good. No more running noses and sneezy wheezies with this Broccoli Broth. Ensure good health and immunity with this Vitamin C rich healthy clear soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during normal metabolism, making you fit and fresh.

Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. It has potatoes and onions which are alkaline. This tasty, colourful and easy-to-cook soup is a low-cal treat brimming with the goodness of a basketful of vitamin A rich veggies.

Quick Vegetable BrothQuick Vegetable Broth

Another healthy and easy clear soup i have when down with a sore throat or on a cold day is the soothing quick vegetable soup. Also onion thyme soup is a nice healthy low fat soup with onion being alkaline and this recipe uses a vegetable stock which enhances the flavour.  

Onion Thyme SoupOnion Thyme Soup

Mushroom is a good option to alkaline soups

One cup of Mushrooms contain only 18 calories and is safe to be consumed by those who have high blood pressure. Mushrooms has a Glycemic Index of 15 which is very low and is diabetic friendly. So we give you some great options mushroom soup to diabetic mushroom soup

Mushroom Soup, Quick Mushroom SoupMushroom Soup, Quick Mushroom Soup

Sprouts is a good option to alkaline soups

Sprouts contain enzymes that aid digestion and are alkaline in nature. Sprouting increases the availability of proteins. For example, on sprouting, the protein content of moong increases by 30%.  On sprouting, the seed becomes a veritable nutrient factory with a greater concentration of Vitamin AVitamin CVitamin EVitamin K and B-complex. Enjoy this Indian style mixed sprouts soup

Mixed Sprouts SoupMixed Sprouts Soup

Eating small and frequent meals is a handy technique to keep acidity at bay. But then, you are always left wondering what to have in between the regular meals. This Mixed Sprouts and Mint Soup is an excellent choice. It is a nutritious soupy snack that can be enjoyed between meals, but it may also be served as an appetiser. It also does wonders to curb your acidity as sprouts are alkaline by nature. Mint is also known to subdue the stomach acids. Not too spicy, the Mixed Sprouts and Mint Soup is just perfect for your stomach condition. However avoid it if you are already experiencing flatulence.

Mixed Sprouts and Mint SoupMixed Sprouts and Mint Soup

5 Ingredients to avoid in Low acidity soups

1. Spices

2. Excessive oil

3. Soya Sauce

4. Cornflour

5. Indian dals

Enjoy our Low Acidity Soup recipes, Soups to reduce acidity and other acidity articles below. 

Acidity Recipes
Acidity Breakfast and Snacks
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Subzis
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet


Show only recipe names containing:
  



Mixed Vegetable Clear Soup
Recipe# 4203
22 Apr 19

 
 
by Tarla Dalal
Sometimes cold and cough can get into your head and make you so drowsy, you do not feel like doing or even eating anything! At times like that, try out this hot and spicy Mixed Vegetable Clear Soup that is sure to satiate you, meet your nutrient requirements with a horde of veggies, and refres ....
Mushroom Soup ( Good Food For Diabetes)
Recipe# 7439
23 Mar 19

 
 by Tarla Dalal
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
Broccoli Broth ( Healthy Soups and Salads Recipe)
Recipe# 4623
18 Mar 19

 
 by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
Lettuce and Cauliflower Soup
Recipe# 39641
21 Feb 19

 
 
by Tarla Dalal
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
Nutritious Pumpkin Soup
Recipe# 22310
08 Feb 19

 
 
by Tarla Dalal
Add zing to your meal with this aromatic Kaddu Soup, which is flavoured beautifully with dill seeds. The delicious combination of pumpkin and carrots is enjoyably sweet, and does not require much salt. Moreover, pumpkin is low in sodium, which makes this Nutritious Pumpkin Soup a boon for thos ....
Nourishing Barley Soup
Recipe# 3529
28 Mar 19

  This recipe has an associated video
 by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Mushroom Soup, Quick Mushroom Soup
Recipe# 1343
08 Feb 19

 
 
by Tarla Dalal
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup. Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hard ....
Quick Vegetable Broth ( Healthy Soups and Salads Recipe)
Recipe# 4617
25 Jun 14

 
 by Tarla Dalal
Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. This tasty, colourful and easy-to-cook soup i ....
Onion Thyme Soup
Recipe# 1775
08 Feb 19

  This recipe has an associated video
 by Tarla Dalal
Onion is a popular flavour and texture enhancer in varied dishes, ranging from soups to subzis. However, in this unique soup, this low-fat, cholesterol fighting ingredient plays a key role together with dried thyme! A generous dose of spring onions imparts a fabulous taste as well as some colour to ....
Sprouted Fruit and Bean Salad with Curd Dressing
Recipe# 5604
08 Feb 19

 
 by Tarla Dalal
Crunchy, munchy, super tasty, this Sprouted Fruit and Bean Salad with Curd Dressing is a fabulous recipe with an exotic taste! An assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl, boosted further by the creamy, honey-l ....
Mixed Sprouts Soup
Recipe# 41334
08 Feb 19

 
 by Tarla Dalal
The Mixed Sprouts Soup is a simple but tasty Indian-style soup, which makes it fun to include sprouts in your diet! With chopped onions, garlic and a tinge of black pepper, it has a comforting flavour and luscious mouth-feel. The abundant fibre in sprouts will also benefit you on the health ....
Mixed Sprouts and Mint Soup
Recipe# 41199
05 Apr 19

 
 
by Tarla Dalal
Eating small and frequent meals is a handy technique to keep acidity at bay. But then, you are always left wondering what to have in between the regular meals. This Mixed Sprouts and Mint Soup is an excellent choice. It is a nutritious soupy snack that can be enjoyed between meals, but it may al ....
Quick Vegetable Soup
Recipe# 32989
08 Feb 19

 
 by Tarla Dalal
A perfectly chosen combination of vegetables, cooked the right way, and garnished with the right spices, results in a Quick Vegetable Soup that is so delicious you would want to skip the main meal and indulge in another bowlful! The master stroke in this recipe is the garnish of coriander which give ....
Nourishing Lettuce Soup
Recipe# 22344
22 Feb 12

 
 
by Tarla Dalal
This unusual yet delicious combination of lettuce and onions is sure to become a firm favourite, however avoid this soup if milk doesn't suit you. Lettuce is an alkaline vegetable. If you don't like it in the form salads, try your hand on this soup. With the use of very few ingredients, this eas ....
Potato and Onion Soup
Recipe# 22343
22 Feb 12

 
 by Tarla Dalal
Simple to taste and easy to cook. There are no spices used to help you prevent acidity, however herbs add the necessary taste and flavour.
Clear Soup with Babycorn, Mushrooms and Carrot
Recipe# 301
08 Feb 19

 
 by Tarla Dalal
Clear Soup with Baby Corn, Mushrooms and Carrot is a convenient soup that you can prepare quickly and easily if you have vegetable stock on hand. All you need to do is sauté some crunchy and colourful veggies with green chillies for spice, add vegetable stock, season it, and serve it hot with so ....
Vegetable Broth, Indian Clear Soup
Recipe# 42273
08 Feb 19

 
 
by Tarla Dalal
No reviews
Chock-full of nutrients from multiple veggies, this tasty and comforting Vegetable Broth is just right to have when you are recuperating from a surgery or suffering from vomiting. It is an apt addition to a clear liquid diet as it helps to maintain the fluid balance in the body. It is very easy ....
Subscribe to the free food mailer

Is Sago, Sabudana healthy?

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?