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Acidity Subzis recipes


Last Updated : Feb 08,2019



कम ऐसिडिटी सब्ज़ी - हिन्दी में पढ़ें (Acidity Subzis recipes in Hindi)
નીચા એસિડિટી શાક - ગુજરાતી માં વાંચો (Acidity Subzis recipes in Gujarati)

Indian Vegetables, Subzis to prevent acidity

Subzis to prevent acidity. Indian vegetables to keep acidity at bay. Whether you are in the mood for grand kormas or simple Sukhi Subzis, you will find just what you want in this section! These subzis have been prepared carefully, keeping in mind the requirement to go slow on oil and spices. And, of course, the alkaline ingredients in them will help shoo away your Acidity. So delicious and so perfect to be served with your favourite Rotis and Dal!

Suva Moong Dal Subzi
Suva Moong Dal Subzi

What Vegetables help prevent acidity?

1. Cabbage

2. Brinjal

3. Bhindi, Lady Fingers

4. Mushrooms

5. Radish

6. Tomatoes

7. Broccoli

8. Pumpkin

9. Fenugreek

10. Amaranth

11. Ridge Gourd, Turai

Acidity friendly subzis

For bhindi lovers we have pyaawala bhindi recipe made with very little spices and oil. Pumpkin being acidity friendly works well in this non spicy kaddu ka bharata recipe

Pyazwali BhindiPyazwali Bhindi

Fibre rich cauliflower and green peas combine well in grated cauliflower with peas recipe

Iron rich chawli combines with ridge gourd for this healthy Bengali subzi called rich gourd and amaranth subzi.

Ridge Gourd and Amaranth Shaag BhajaRidge Gourd and Amaranth Shaag Bhaja

Enjoy our Subzis to prevent acidity. Indian vegetables to keep acidity at bay  and other acidity recipe articles below. 

Acidity Recipes
Acidity Breakfast and Snacks
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Soups
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet


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Carrot Methi Subzi ( Delicious Diabetic Recipe)
Recipe# 3503
25 Feb 19

  This recipe has an associated video
 by Tarla Dalal
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin A, iron and fibre, it is nutritious too.
Suva Moong Dal Subzi
Recipe# 39685
23 Mar 14

 
 by Tarla Dalal
Iron-rich suva and protein and zinc rich moong dal are a perfect combo for building haemoglobin in the body, and therefore a must-have for the whole family. Moreover, Suva Moong Dal Subzi is something you can make often because it is easy, and requires minimum time for preparation and cooking. Serve ....
Methi Moong Dal Subzi
Recipe# 4829
25 Mar 19

 
 by Tarla Dalal
You can eat healthily and yet enjoy some of the favourites. Here's a classic example of cooking a subzi like methi with just a teaspoon of oil for 2 people.
Gavarfali ki Sukhi Subzi
Recipe# 7463
05 Apr 19

 
 
by Tarla Dalal
Gavarfali ki Sukhi Subzi is a lip-smacking dry subzi that combines beautifully with phulkas fresh off the tava! The benefits of fibre-rich cluster beans are enhanced by the introduction of flavour-imparting garlic, which also keeps blood sugar and cholesterol levels under control.
Cucumber and Mixed Sprouts Subzi
Recipe# 39690
04 Jan 19

 
 
by Tarla Dalal
Using mixed sprouts ensures an abundant supply of protein and iron in the recipe, while combining them innovatively with chopped cucumber results in a well-balanced flavour and texture, especially since the sprouts are cooked to the right extent retaining a mild crunchiness. Further, the cooking wat ....
Turai Onion Vegetable
Recipe# 3500
12 Mar 19

 
 by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
Zero Oil Tinda Masala
Recipe# 22204
13 Jun 11

 
 by Tarla Dalal
This is the perfect way to cook tinda when it is in season. With onions, tomatoes and spices, cooked together in a simple but effective way, the round gourd transforms into a great accompaniment for phulkas and
Kaddu ka Bharta
Recipe# 22368
22 Feb 12

  This recipe has an associated video
 by Tarla Dalal
Kaddu, the nice and sweet red pumpkin, is God's answer to acidity! The alkali producing vegetable, prepared in this delicious form, is sure to earn great fanfare amongst those facing acidity problems. Flavoured simply but thoughtfully with a selection of seeds, spice powders and onions, Kaddu ka ....
Pyazwali Bhindi
Recipe# 22365
22 Feb 12

  This recipe has an associated video
 by Tarla Dalal
Mostly, ladies finger is sautéed in lots of oil or deep-fried before adding to various recipes. If you are a bhindi fan, but have been avoiding the vegetable for this reason, Pyazwali Bhindi will come as a pleasant surprise to you. Here, the ladies finger is cooked in minimal oil to suit the nee ....
Grated Cauliflower with Peas
Recipe# 22214
13 Jun 11

 
 
by Tarla Dalal
Cauliflower has an innate charm, which pleases people of all age groups if prepared properly. Its subtle flavour is not only pleasing to the palate, but also works well with varied ingredients and spices, as you will see in this delicious preparation of Grated Cauliflower with Peas. Fiber-rich g ....
Gavar Pumpkin Vegetable
Recipe# 3498
02 Mar 19

 
 
by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
Ridge Gourd and Amaranth Shaag Bhaja
Recipe# 42387
14 Mar 19

 
 by Tarla Dalal
No reviews
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a te ....
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