75 red pumpkin recipes

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Recipes using  red pumpkin
रेसिपी यूज़िंग लाल कद्दू - हिन्दी में पढ़ें (Recipes using red pumpkin in Hindi)
લાલ કોળુંઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using red pumpkin in Gujarati)

147 Red Pumpkin Recipes | Indian Kaddu Recipes | Recipes Using Red Pumpkin, Kaddu |

Red Pumpkin recipes | Indian Kaddu recipes | recipes using Red Pumpkin, Kddu |

Pumpkin is a type of winter squash most commonly termed as bhopla by the vegetable vendors in the Indian market. While in western countries it’s typical an autumn experience, in India it’s available throughout the year.

 Pumpkin Steel Cut Oats
Pumpkin Steel Cut Oats

This nutrient rich flesh vegetable can improve your skin, cell health, immunity, eyesight, weight and so on…. It has a very interesting nutrient profile. Let’s study it in detail.

Red pumpkin used in healthy roti and parathas 

Make you daily roti and parathas healthy with recipes like Lehsuni Bajra Aur Kaddu ki Roti a perfect choice for those days when you are hungry enough to eat up everything in your larder but do not have enough time to cook! 

 Lehsuni Bajra Aur Kaddu ki Roti
 Lehsuni Bajra Aur Kaddu ki Roti

Kaddu Palak Ki Roti Hearty rotis that combine whole wheat flour with pumpkin and spinach to supply calcium to your bones in a super-tasty way! Pumpkin Paratha is a rare treat, which is amazingly stomach-friendly. Not only is it made with alkaline flours, but it also includes a good dose of grated pumpkin, which is alkaline too.

 Pumpkin Paratha
 Pumpkin Paratha

Red pumpkin, kaddu used in sabzi 

Rajasthani Style Kaddu aur Soya ki Subzi wide assortment of whole spices and seeds breathes life into the humble kaddu, transforming it into a zesty treat! extremely easy to prepare, yet so tasty because of the mix of spices. 

 Rajasthani Style Kaddu Aur Soya ki Subzi
  Rajasthani Style Kaddu Aur Soya ki Subzi

Aloo Aur Kaddu ki Subzi this Subzi is a choice you will not regret, whether for a homely meal or a friendly gathering.

 Aloo Aur Kaddu ki Subzi
  Aloo Aur Kaddu ki Subzi

Pumpkin Dry Vegetable you have to lose yourself in the fabulous taste of this Vegetable, while also soaking in its health benefits. 

Kaddu ka Bharta flavoured simply but thoughtfully with a selection of seeds, spice powders and onions. Kaddu ka Bharta is an aromatic preparation that tastes fantastic. Pongal Kootu this curry brings together veggies and beans of different textures and flavours, cooked with tamarind pulp and dal.

 Pongal Kootu, South Indian Mixed Vegetable Curry
Pongal Kootu, South Indian Mixed Vegetable Curry

Red Pumpkin, kaddu used in Indian soups

Thai Style Pumpkin Soup this Soup brims with multiple flavours, ranging from the spiciness of red curry paste to the pungency of onions and garlic. Pumpkin Soup has very less ingredients and relies on the flavour of pumpkin itself. This is because pumpkin is not only delicious but also has many health benefits. Nutritious Pumpkin Carrot Soup the delicious combination of pumpkin and carrots in the soup is enjoyably sweet, and does not require much salt. 

 Pumpkin Soup, Low Calorie Soup
 Pumpkin Soup, Low Calorie Soup

Clear Soup with Mixed Vegetables a comforting and nutritious soup, loaded with the goodness of veggies like red pumpkin, spring onions and spinach.

Pumpkin Potato Soup transforms the humble pumpkin into nothing short of a sumptuous delicacy.

 Clear Soup with Mixed Vegetables, Heart Friendly
 Clear Soup with Mixed Vegetables, Heart Friendly

Pumpkin and Dill Seed Soup thick and creamy pumpkin based soup is a real blockbuster! An abundant dose of dairy products like milk and cream are added to enhance the texture of this soup.


 Pumpkin and Dill Seed Soup Or How To Make Pumpkin and Dill Seed Soup Recipe
Pumpkin and Dill Seed Soup Or How To Make Pumpkin and Dill Seed Soup Recipe

Red pumpkin used in gravy 

Stuffed Capsicum in Tomato Gravy Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Dhansak Dal an interesting combination of dals (dhan) and vegetables (saak) perked with loads of spices to make it a mouth-watering dish.


 Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)
 Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)

Vegetables in Coconut Milk sumptuous mixed veggie preparation in traditional Mangalorean style. Char Dal ka Dalcha a vast array of taste-giving ingredients to make Dal a sure-shot hit with everybody!      

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Healthy recipes using red pumpkin

Zucchini Red Pumpkin Healthy Lunch Salad scrumptious red pumpkin cubes are tossed together with mushrooms and sea salt, to make a delicious and filling salad. 


 Rocket Leaves, Zucchini Red Pumpkin Healthy Lunch Salad
 Rocket Leaves, Zucchini Red Pumpkin Healthy Lunch Salad

Kofta Makhani vibrant, red-coloured kofta used in this delightful dish is made using beetroot and carrot, which not only add colour to this sabzi but also pool in nutrients like vitamin A, fibre and folic acid. Paneer Palak Koftas in Makhani Gravy here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline.

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Mixed Vegetable Dal this irresistible dal is a chock-full of nutritious vegetables.

Red pumpkin widely used in South India

Pumpkin used in a variety of South Indian recipes like sabzis, curries and dals. Few recipes like Sambar loaded with vegetables and dal, this flavourful side-dish is very sumptuous and tasty, leaving no doubt about why it is so popular. 


SambharSambhar

Another popular sabzi Avial unusual combination of veggies, flavoured aesthetically with a mildly-spiced coconut paste.

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Bisi Bele Bhaat  a traditional spicy rice dish from Karnataka is quite addictive – served piping hot topped with lots of ghee. Pumpkin Kootu Curry a dry subzi and a kootu must be served compulsorily as part of the meal.  

 Bisi Bele Bhaat, Karnataka Bise Bele Bhat
Pumpkin Steel Cut Oats

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Benefits of kaddu, red pumkin

Red Pumpkin ( kaddu, bhopla) :  A cup of pumpkin cubes fulfils your day’s requirement of Vitamin A (5526 mcg), thus making it a super food for your eyes. Kaddu  can be included in safe amounts or restricted amounts by diabetics. The magical combo of antioxidants and Vitamins A and Vitamin C  create a shield against cancer cells.

 How To Roast Pumpkin Seeds, Roasted Pumpkin Seeds
How To Roast Pumpkin Seeds, Roasted Pumpkin Seeds

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The antioxidants help reducing LDL cholesterol (bad cholesterol) from oxidizing and clogging the blood vessels, which if persists would increase the risk of heart disease. Read is pumpkin healthy

  • A dish fit for the royals! vegetables like pumpkin, baby corn and onions are sautéed before being boiled … More..

    Recipe# 3666

    14 September, 2010

    190

    calories per serving

  • This creamy soup will make your kids fall in love with pumpkin which otherwise is avoided by them. More..

    Recipe# 975

    18 July, 2012

    0

    calories per serving

  • Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..

    Recipe# 4189

    20 September, 2013

    115

    calories per serving

  • The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For … More..

    Recipe# 3801

    16 October, 2013

    347

    calories per serving

  • Sambhar is a dish that is synonymous with South Indian cooking. As it is, sambhar is very nutritious … More..

    Recipe# 3877

    14 September, 2014

    130

    calories per serving

  • A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a … More..

    Recipe# 6085

    15 September, 2014

    0

    calories per serving

  • Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to … More..

    Recipe# 3997

    25 January, 2015

    77

    calories per serving

  • This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with … More..

    Recipe# 5037

    10 April, 2015

    101

    calories per serving

  • An ideal recipe for a traditional celebration at home. Toovar dal is pressure-cooked and blended with an assortment … More..

    Recipe# 640

    13 October, 2015

    355

    calories per serving

  • South Indian cuisine generally uses a lot of coconut. However, it is used in a balanced way with … More..

    Recipe# 3542

    19 November, 2015

    146

    calories per serving

  • When you are tired of the daily Sambhar , this delectable Kolumbu will lend a special touch to … More..

    Recipe# 2335

    24 November, 2015

    146

    calories per serving

  • Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..

    Recipe# 1139

    22 January, 2016

    0

    calories per serving

  • Kootu is a popular way of preparing veggies in Tamil Nadu. In fact, on special occasions, a dry … More..

    Recipe# 4924

    07 April, 2016

    152

    calories per serving

  • Roasted and peeled brinjals along with red pumpkin, spices and lemon juice makes a creamy and tangy dip … More..

    Recipe# 1390

    01 June, 2016

    33

    calories per serving

  • When you are bored of having rice and pasta based dishes, reach out for a packet of couscous. … More..

    Recipe# 6473

    05 August, 2016

    436

    calories per serving

  • This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - … More..

    Recipe# 430

    01 October, 2016

    87

    calories per serving

  • The very word makhani brings to our mind a rich gravy with lots of butter and cream! However, … More..

    Recipe# 4200

    01 November, 2016

    138

    calories per serving

  • Kumror Chhokka is a delectable Bengali subzi made with potatoes and pumpkin, teamed up with snake gourd and … More..

    Recipe# 6707

    06 February, 2017

    116

    calories per serving

  • This mild and simple Bengali chutney is a surprise for those who don’t know about it. The procedure … More..

    Recipe# 6692

    21 March, 2017

    29

    calories per serving

  • This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured … More..

    Recipe# 4332

    22 May, 2017

    71

    calories per serving

  • Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    Recipe# 6724

    26 June, 2017

    278

    calories per serving

  • This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long … More..

    Recipe# 4978

    15 July, 2017

    341

    calories per serving

  • The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they … More..

    Recipe# 4301

    24 August, 2017

    46

    calories per serving

  • Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, … More..

    Recipe# 7110

    24 August, 2017

    164

    calories per serving

  • Risotto is an Italian one-dish meal of rice and cheese cooked with other ingredients. It has a khichdi … More..

    Recipe# 7284

    13 November, 2017

    302

    calories per serving

  • Treat yourself to this tasty and healthful salad, which is satiating enough to have for lunch.From sprouted moong … More..

    Recipe# 7301

    21 November, 2017

    464

    calories per serving

  • Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where … More..

    Recipe# 5557

    14 December, 2017

    158

    calories per serving

  • Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    Recipe# 7343

    22 December, 2017

    52

    calories per serving

  • A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..

    Recipe# 3246

    26 December, 2018

    135

    calories per serving

  • This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

    Recipe# 5813

    29 August, 2019

    1084

    calories per serving

    190

    calories per serving

    A dish fit for the royals! vegetables like pumpkin, baby corn and onions are sautéed before being boiled … More..

    0

    calories per serving

    This creamy soup will make your kids fall in love with pumpkin which otherwise is avoided by them. More..

    115

    calories per serving

    Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..

    347

    calories per serving

    The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For … More..

    130

    calories per serving

    Sambhar is a dish that is synonymous with South Indian cooking. As it is, sambhar is very nutritious … More..

    0

    calories per serving

    A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a … More..

    77

    calories per serving

    Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to … More..

    101

    calories per serving

    This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with … More..

    355

    calories per serving

    An ideal recipe for a traditional celebration at home. Toovar dal is pressure-cooked and blended with an assortment … More..

    146

    calories per serving

    South Indian cuisine generally uses a lot of coconut. However, it is used in a balanced way with … More..

    146

    calories per serving

    When you are tired of the daily Sambhar , this delectable Kolumbu will lend a special touch to … More..

    0

    calories per serving

    Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes. More..

    152

    calories per serving

    Kootu is a popular way of preparing veggies in Tamil Nadu. In fact, on special occasions, a dry … More..

    33

    calories per serving

    Roasted and peeled brinjals along with red pumpkin, spices and lemon juice makes a creamy and tangy dip … More..

    436

    calories per serving

    When you are bored of having rice and pasta based dishes, reach out for a packet of couscous. … More..

    87

    calories per serving

    This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - … More..

    138

    calories per serving

    The very word makhani brings to our mind a rich gravy with lots of butter and cream! However, … More..

    116

    calories per serving

    Kumror Chhokka is a delectable Bengali subzi made with potatoes and pumpkin, teamed up with snake gourd and … More..

    29

    calories per serving

    This mild and simple Bengali chutney is a surprise for those who don’t know about it. The procedure … More..

    71

    calories per serving

    This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured … More..

    278

    calories per serving

    Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    341

    calories per serving

    This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long … More..

    46

    calories per serving

    The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they … More..

    164

    calories per serving

    Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, … More..

    302

    calories per serving

    Risotto is an Italian one-dish meal of rice and cheese cooked with other ingredients. It has a khichdi … More..

    464

    calories per serving

    Treat yourself to this tasty and healthful salad, which is satiating enough to have for lunch.From sprouted moong … More..

    158

    calories per serving

    Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where … More..

    52

    calories per serving

    Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    135

    calories per serving

    A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..

    1084

    calories per serving

    This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

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