Pumpkin and Dill Seed Soup Or How To Make Pumpkin and Dill Seed Soup Recipe
by Tarla Dalal
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Added to 16 cookbooks
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This thick and creamy pumpkin based soup is a real blockbuster! An abundant dose of dairy products like milk and cream are added to enhance the texture of this soup, yet it has a very attractive and strong flavour, thanks not just to onions but also dill seeds that are sautéed and cooked along with the pumpkins. This super tasty Pumpkin and Dill Soup is made all the more delicious by the garnish of aromatic spring onions. Let every spoonful rest on your palate, so you can enjoy the perfect combination of a soothing texture and a vibrant flavour!
- Heat the butter in a non-stick deep pan, add the onions and sauté on a medium flame for 1 minute.
- Add the dill seeds and sauté for 1 more minute.
- Add the pumpkin pieces, salt and 3 cups of water and cook on a medium flame for 10 minutes. Allow it to cool completely.
- Once cooled, blend using a hand blender to a smooth mixture.
- Add the milk, mix well and cook on a medium flame for 2 more minutes.
- Serve hot garnished with fresh cream and spring onion greens.
Nutrient values per serving
|Vitamin A||275.8 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.7 mg|
|Vitamin C||3.3 mg|
|Folic Acid||17.6 mcg|
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