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117 red pumpkin recipes

Last Updated : Sep 07,2018

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Kofta Makhani
Recipe# 22194
23 Aug 18

 by Tarla Dalal
The very word 'makhani' brings to our mind a rich gravy with lots of butter and cream! However, you will be pleasantly surprised to know that the same magical impact can be created in a healthy fashion by using low-fat milk. The vibrant, red-coloured kofta used in this delightful dish is made us ....
Rocket Leaves, Zucchini Red Pumpkin Healthy Lunch Salad
Recipe# 42373
30 Jul 18

 by Tarla Dalal
Juicy zucchini and scrumptious red pumpkin cubes are tossed together with mushrooms and sea salt, to make a delicious and filling salad. Vibrant rocket leaves and succulent feta cheese add to the goodness of this lunch salad, while a tongue-tickling dressing with herbs and garlic adds to the fun ....
Nutritious Pumpkin Soup
Recipe# 22310
23 Jun 18

by Tarla Dalal
Add zing to your meal with this aromatic Kaddu Soup, which is flavoured beautifully with dill seeds. The delicious combination of pumpkin and carrots is enjoyably sweet, and does not require much salt. Moreover, pumpkin is low in sodium, which makes this Nutritious Pumpkin Soup a boon for thos ....
Sambhar Rice, Sambar Sadam
Recipe# 42181
24 Apr 18

by Tarla Dalal
A traditional one-dish meal from the kitchens of Tamil Nadu, the Sambhar Rice is enjoyed so much by them that it is made on special occasions as well as lazy weekends! They need no reason or occasion to make Sambhar Rice – if they feel like it, ....
Kaddu ki Subzi , Rajasthani Red Pumpkin Vegetable
Recipe# 2766
14 Apr 18

 by Tarla Dalal
A wide assortment of whole spices and seeds breathes life into the humble kaddu, transforming it into a zesty treat! This Rajasthani -style Kaddu ki Subzi is extremely easy to prepare, yet so tasty because of the mix of spices used in the tempering. Nigell ....
Pumpkin Soup ( Low Calorie Healthy Cooking )
Recipe# 32987
23 Nov 15

 by Tarla Dalal
You would never have imagined the possibility of preparing such a creamy and luxuriant soup at such a low-calorie count! Thickened with a mixture of low-fat milk, this Pumpkin Soup eliminates the need for cream but retains the classic creaminess. A real treat for pumpkin lovers, this delicious soup ....
Beetroot, Peppers, Carrot Healthy Salad for Work
Recipe# 42344
26 Mar 18

 by Tarla Dalal
A splash of colours and vibrant flavours, this salad is a real delight to munch on. Enjoyed as a lunch in the afternoon, it is sure to reboot your day and make you feel positively charged! The Beetroot, Peppers, Carroty Healthy Salad for Work is loaded with multi-textured ingredients with awesom ....
Pumpkin Steel Cut Oats
Recipe# 42401
26 Mar 18

 by Tarla Dalal
An exquisite breakfast that is unlike anything you have tasted before, the Pumpkin Steel Cut oats combines cooked and blended red pumpkin with steel-cut oats. The recipe gets a flavourful boost from apples, a touch of nutmeg and a sprinkling of roasted sunflower seeds. The luscious texture of th ....
Bhoplya Cha Bharit, Maharashtrian Dangar Chi Bhaji
Recipe# 41426
23 Mar 18

 by Tarla Dalal
It is amazing how red pumpkin cooked with minimal oil and everyday spices can turn out to be so tasty! Everyday masalas and a simple tempering give the Bhoplya cha Bharit a very homely and satiating flavour. It is everyday fare that you can enjoy with any meal. Pumpkin itself is a low-cal veggie ....
Sai Bhaji (  Pressure Cooker)
Recipe# 33350
16 Feb 11

by Tarla Dalal
Sai bhaji, a traditional bhaji from the sindhi repertoire is a nutritious and balanced meal in itself when served with Cooked Rice or rotis. This is because it uses an extensive set of ingredients ranging from greens and dal to veggies too, which when perked up with ....
Avial ( South Indian Recipes)
Recipe# 32909
20 Aug 13

by Tarla Dalal
Avial is a dish that originated in kerala, but gained an equal fanfare in tamilnadu as well. Rare is the wedding or festive menu that does not include avial! the key to making excellent avial is to pay equal attention to the visual appeal – vegetables with contrasting colours such as carrot, beans, ....
Oven Baked Pumpkin Fries, Healthy Snack
Recipe# 42327
25 Dec 17

 by Tarla Dalal
Health-conscious people are always on the lookout for tasty but healthy snacks, which will keep them off junk food! Baked veggies are really trendy snacks that classify as super healthy. You will be amazed by how easy and tasty the Oven Baked Pumpkin Fries are. Just slice the pumpkin into finger ....
Pumpkin Pakoras, Kaddu Pakoda, Tea Snack
Recipe# 42331
26 Dec 17

 by Tarla Dalal
You would have tried pakodas with loads of ingredients ranging from cashew and peanuts to onion and kand. But, have you ever dared to add grated pumpkin to the pakoda mix? Try it right away and get ready to be amazed. Yes, the Pumpkin Pakoda is a totally awesome snack, ideal to have with hot tea ....
Pongal Kootu, South Indian Mixed Vegetable Curry
Recipe# 42312
19 Apr 18

 by Tarla Dalal
Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It is made with local vegetables that are in season at the cusp of winter and spring. This curry brings togethe ....
Vegetables in Coconut Curry, Karwar Style Valval Recipe
Recipe# 34564
14 Dec 17

 by Tarla Dalal
Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where coconuts grow in plenty and are used abundantly in the cuisine. Here, an assortment of colourful and juicy veggies is flavoured simply with green chillies and cumin seeds and coo ....
Aloo Aur Kaddu ki Subzi
Recipe# 4346
16 May 13

by Tarla Dalal
Soft potatoes and fibrous red pumpkin cooked with an aromatic tempering of assorted seeds and spices, a couple of traditional spice powders, a dash of curds and tomatoes, the Aloo aur Kaddu ki Subzi is a choice you will not regret, whether for a homely meal or a friendly gathering. It burgeons with ....
Pumpkin Dry Vegetable
Recipe# 22215
19 Mar 18

 by Tarla Dalal
Pumpkin is a wonder vegetable – but sadly, its health benefits are not known to many. Red pumpkin contains a horde of valuable nutrients like fiber, folic acid and vitamin A , while also being low in calories. That makes it doubly desirable! L ....
Creamy Pumpkin Risotto
Recipe# 42241
13 Nov 17

 by Tarla Dalal
Risotto is an Italian one-dish meal of rice and cheese cooked with other ingredients. It has a khichdi like consistency, which is very comforting and soothing to the palate, while also being very satiating. In this Creamy Pumpkin Risotto, we have ....
Healthy Vegetable and Sprouts Lunch Salad
Recipe# 42262
26 Mar 18

 by Tarla Dalal
Treat yourself to this tasty and healthful salad, which is satiating enough to have for lunch. From sprouted moong and cooked masoor to greens and veggies like peppers, zucchini and pumpkin, this Healthy Vegetable and Sprouts Lunch Salad bri ....
Grilled Pumpkin Recipe
Recipe# 42190
14 Oct 17

 by Tarla Dalal
An easy recipe of grilled red pumpkin, flavoured appetizingly with dried herbs, this serves as a quick snack for weight-watchers and for anybody else, because it tastes so awesome! The best part is that it is very easy and quick, with minimal ingredients, so you can conjure it up in a jiffy when ....
Roasted Pumpkin and Garlic, Accompaniment
Recipe# 42175
13 Oct 17

 by Tarla Dalal
Accompaniments have the power to make or break a meal. Even a simple meal can sometimes appear exotic and grand if coupled with the right accompaniments ! Roasted Pumpkin and Garlic has the ability to work such magic on your meal ....
Red Pumpkin Pachadi
Recipe# 4993
07 Aug 15

 by Tarla Dalal
Wonderfully unique, the Red Pumpkin Pachadi stands out from others in its combined use of curds and coconut milk. Though you might never have tried it before, you will be pleasantly surprised to see that mellow coconut milk and tangy curds complement each other very well, and together with the aroma ....
Healthy Koftas in Makhani Gravy
Recipe# 4062
01 Oct 16

by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Pumpkin and Chawli Errissery, Low Salt Recipe
Recipe# 42026
24 Aug 17

 by Tarla Dalal
Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, garlic and red chillies, the vegetables become a perfect accompaniment for hot rice and dal. Here, we have used pumpkin, a low-sodium vegetable, together with nutritious chawli to make an ....
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