Cabbage Poriyal

Cabbage Poriyal

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
કેબેજ પોરીયલ - ગુજરાતી માં વાંચો (Cabbage Poriyal in Gujarati) 

Added to 152 cookbooks   This recipe has been viewed 97421 times

Poriyal is any dry vegetable preparation flavoured with generous amounts of fresh grated coconut. Cabbage tempered with mustard seeds and dry red chillies makes a delightful accompaniment to any South Indian main course.

Add your private note

Cabbage Poriyal recipe - How to make Cabbage Poriyal

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings (2 serving )
Show me for servings

  1. Heat the oil, add the mustard seeds and urad dal.
  2. When the seeds crackle, add the green chillies dry red chillies, curry leaves and turmeric powder and sauté for few seconds.
  3. Add the cabbage, salt, ¼ cup of water and cook over a medium flame for 6 to 7 minutes or till the cabbage is tender, while stirring occasionally.
  4. Serve hot garnished with coconut.


Avial ( South Indian Recipes) 
Chettinad Curry ( South Indian Recipes ) 
Chitranna Rice ( South Indian Recipes ) 
Cooked Rice 
How To Make Coconut Milk, Healthy Coconut Milk 

Nutrient values (Abbrv) per serving
Energy71 cal
Protein1.7 g
Carbohydrates4.4 g
Fiber2.4 g
Fat5.1 g
Cholesterol0 mg
Sodium15.2 mg

RECIPE SOURCE : Swadisht SubzianBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Brown Rice Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email
Related to this recipe...

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Cabbage Poriyal
 on 28 Jun 17 11:13 AM

I added cumin seeds while seasoning & chopped coriander leaves along with the grated coconut for garnishing which added more flavor to the dish,....
| Hide Replies
Tarla Dalal    Hi Divya, thanks for the feedback.
28 Jun 17 12:06 PM
Cabbage Poriyal
 on 15 Nov 12 11:43 AM

Shredded cabbage tastes great with grated coconut.