You are here: Home> Cuisine > Indian Veg Recipes > Gujarati > Gujarati Shaak Sabzi > Cabbage Vatana Nu Shaak
cabbage vatana nu shaak recipe | Gujarati kobi vatana nu shaak | patta gobi matar nu shaak | kobi vatana ki sabzi | cabbage green peas sabzi |

Tarla Dalal
13 March, 2021


Table of Content
About Cabbage Vatana Nu Shaak
|
Ingredients
|
Methods
|
Like cabbage vatana nu shaak
|
Making cabbage vatana nu shaak
|
Pro tips for cabbage vatana nu shaak
|
Nutrient values
|
Tags
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
4 servings
Ingredients
For Cabbage Vatana Nu Shaak
3 cups shredded cabbage
1 cup green peas
1 tbsp oil
1/2 tsp mustard seeds ( rai / sarson)
1/4 tsp asafoetida (hing)
1/4 tsp turmeric powder (haldi)
salt to taste
1 tsp coriander (dhania) seeds powder
1 tsp chilli powder
Method
Cabbage Vatana Nu Shaak recipe with step by step photos
-
-
Like cabbage vatana nu shaak then see our Gujarati shaak recipes and some famous recipes we love.
- dudhi and chana dal sabzi | lauki chana dal sabzi| bottle gourd chana dal curry | with 22 amazing images.
- gobi vatana sabzi recipe | gobi matar sabzi | cauliflower green peas sabzi | with 16 amazing images.
- matki sabzi recipe | Gujarati dry matki sabzi | sprouted matki ki sabzi | matki sabzi | with 30 amazing images.
-
Like cabbage vatana nu shaak then see our Gujarati shaak recipes and some famous recipes we love.
-
-
Heat 1 tablespoon oil in broad non-stick pan.
-
Add 1/2 tsp mustard seeds ( rai / sarson).
-
Cook for a few seconds and let the seeds crackle.
-
Add 1/4 tsp asafoetida (hing).
-
Add 1/4 tsp turmeric powder (haldi).
-
Mix well.
-
Add 3 cups shredded cabbage.
-
Add 1 cup green peas.
-
Add salt to taste.
-
Mix well.
-
Cover and cook on high flame for 8 to 10 minutes or till the cabbage are tender and green peas are cooked, while stirring occasionally.
-
This is how the sabzi looks after cooking.
-
Add 1 tsp coriander (dhania) seeds powder.
-
Add 1 tsp chilli powder.
-
Mix well.
-
Cover and cook on a slow flame for more 2 to 3 minutes, while stirring once in between. Make sure the peas are cooked. This is how the sabzi looks.
-
Serve hot.
-
Heat 1 tablespoon oil in broad non-stick pan.
-
-
You can use frozen green peas instead of boiled green peas.
- Wash the caggabe before using.
-
Use coconut oil for a healthier diet. Use coconut oil instead of processed seed oils like soyabean oil, canola, sunflower oil, corn oil and other omega-6 rich oils should be used in very low amounts. Coconut oil is a medium chain triglycerides (MCT’s). Unlike other fats, they go directly from the gut to the liver.
-
Cabbage vatana nu shaak can be cooled completely and packed in a Indian tiffin box, dabba.
-
Cabbage Vatana Nu Shaak is rich in below macronutrients, vitamins and minerals given in descending order (highest to lowest).
- Vitamin C : Vitamin C is a great defence against coughs and colds. Have citrus fruits, lemons, vegetables ( capsicum, broccoli, cabbage). 199% of RDA.
- Fiber : Dietary fiber reduces the risk of heart disease, prevents the spike in blood sugar levels and hence super for diabetics. Consume more fruits, vegetables, moong, oats, matki, whole grains. 19% of RDA.
-
You can use frozen green peas instead of boiled green peas.
Nutrient values (Abbrv)per plate
Energy | 83 cal |
Protein | 3.6 g |
Carbohydrates | 8.4 g |
Fiber | 4.7 g |
Fat | 3.8 g |
Cholesterol | 0 mg |
Sodium | 13.8 mg |
Click here to view Calories for Cabbage Vatana Nu Shaak
The Nutrient info is complete

Gandhi Dhwani
Sept. 6, 2021, 5:58 p.m.
Typical gujju in taste.. Not so spicy.. not so bland.. Just so perfect! It is a great accompaniment to phulka rotis.. You can enjoy the actual taste when hot..

Gban
April 26, 2021, 3:09 p.m.
This was awesome!! I just sprinkled some coriander leaves.

Tarla Dalal
April 26, 2021, 3:09 p.m.
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.

Foodie #679283
Sept. 16, 2020, 12:51 a.m.
Very quick and a good recipe

Rashmi Rajani
April 2, 2020, 12:39 a.m.

Tarla Dalal
April 2, 2020, 12:39 a.m.
Thank you for your feedback Rashmi. Happy cooking.!