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Kids Filling Veg Snacks recipes


Last Updated : Apr 19,2018



સંતુષ્ટી આપતા નાસ્તા - ગુજરાતી માં વાંચો

Kids filling Veg Snacks

If you happen to overhear a few moms talking about their kids or routines, you will be surprised to know that many moms find it more challenging to cook for their kids than for a small party of adults! This is not because kids are hard to please or unhappy with what their moms make, but because kids have a zealous appetite and enthusiastic taste buds, eager to have plenty of variety. Moreover, when it comes to their children’s food, moms are also very concerned. They want their children to be happy and healthy, and are keen on cooking wholesome, filling and tasty food for different meals of the day.

Thrice a day, children need wholesome meals – breakfast, lunch and dinner. Apart from this, they need something light for the school short-break, something filling to have when they return from school in the evening, plus some tidbits to munch on whenever they are hungry. While jar snacks will cater to the sudden cravings, it is very important to make something more filling and wholesome in the evening.

Kids are bound to be hungry and tired after a long day at school. They need to unwind and recharge themselves before they rush out to play or to other extra-curricular classes like sports or music. A hungry kid cannot concentrate on anything. At the same time, if they are too fully loaded, again they can’t perform well at sports, music and other activities. So, the evening snack needs to be smartly planned such that it is filling and nutritious, yet not too heavy. These snacks must also be easy to make so that you can fix it quickly without wasting too much time. Plus, variety is very important, because attractive snacks are sure to make your kids happy!

With these requirements in mind, we have come up with a selection of yummy, filling and attractive snacks that your kids will love to have in the evening. When in the mood for a bread-based snack, go for the Moong Dal Toast, Aloo Tikki Burger or Healthy Vada Pav. The Cheese Paratha and Moong Dal Palak Cheela are variants of traditional snacks that are sure to please kids. The Bajra, Carrot and Onion Uttapa, Oats Rava Idli and Oats Bhel are delicious ways to introduce your kids to more grains like oats or bajra.

Sometimes, you can also modify the recipes slightly to cater to the whims and fancies of your children. On a holiday, involve them in preparing these tasty snacks so they will be comfortable around the kitchen when they grow up. Many of these recipes are likely to be enjoyed by adults too, so you can also enjoy a tasty bite with your kids, along with a cup of hot tea or coffee!

 


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Recipe# 41299
14 Apr 18

  This recipe has an associated video
 
by Tarla Dalal
Khichu fans claim it to be the tastiest snack in the world! Indeed, piping hot khichu, with its doughy consistency and soothing taste, is sure to warm your soul and remind you of home. While khichu is usually made with grain-based flours like rice flour or jowar flour, here we present an interes ....
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Recipe# 1685
15 Oct 15

 
 by Tarla Dalal
When children come home after school in South India and peek into the kitchen to see what is waiting for them, the answer they yearn for is “Moru Moru Dosa” or crisp dosa! This recipe shows you a quick-fix fermented dosa recipe, which tastes even better than the regular fermented batter dosa ....
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Recipe# 32837
20 Feb 17

 
 
by Tarla Dalal
An easy to make counterpart of the traditional dosa ! These crisp dosas are made with a batter of semolina and buttermilk. Since the batter does not have to be fermented for long, this is an ideal dish to serve the sudden guest! Also try other
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Recipe# 36424
16 Apr 18

 
 by Tarla Dalal
Um, you feel like having dosa today but no fermented batter on hand? Not to worry! Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas. Serv ....
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Recipe# 42510
11 Apr 18

 
 by Tarla Dalal
Succulent and tasty khaman dhoklas ready in minutes, this is just perfect to appease sudden hunger pangs! The Microwave Mug Dhokla is a kind of quick, no-fuss dish that you can prepare instantly without advance planning and without sweating in the kitchen. It is as easy as mixing a batter, filli ....
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Recipe# 42439
05 Apr 18

 
 by Tarla Dalal
Eager to make bonda but in no mood to soak the stuff, grind the batter, and all? Go for this yummy Rava Bonda, which has a fabulously crispy texture and a peppy flavour, all achieved without any complex or time-consuming procedures. The rava is soaked in curds, perked up with ingredients like on ....
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Recipe# 4951
05 Apr 18

  This recipe has an associated video
 
by Tarla Dalal
A tangy preparation of rajma is combined with cooked rice to make a lip-smacking Rajma Chawal, which stays fresh in the tiffin box for at least 5 hours. It’s almost like having rice with a rajma curry to accompany it, but the best part is that it comes in a convenient one-dish package that is easy f ....
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Recipe# 42488
23 Mar 18

 
 by Tarla Dalal
Chilla, the Indian pancake, is so versatile that you can add any combination of ingredients to the basic besan batter to come up with something new that tastes different! This Lauki Chilla is one such version that you will definitely fall in love with. With the ....
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Recipe# 41443
27 Mar 18

 
 by Tarla Dalal
Mumbai’s very own burger, now made in Jain style! Vada Pav is part and parcel of Mumbai’s culture, a signature dish on its street food scene. While it usually uses potatoes, onions, ginger and other ingredients not used by Jains, this version substitutes potatoes with raw bananas. With flavo ....
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Recipe# 40426
26 Mar 18

  This recipe has an associated video
 by Tarla Dalal
From outside, it looks like a bread roll, but when you bite into it, it is a vada pav. That makes this lovely dish appeal to both camps – the sandwich lovers and the vada pav fans! Bread dough is layered with garlic chutney and stuffed with a peppy potato mixture before being baked to a perfec ....
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Recipe# 35079
14 Apr 18

  This recipe has an associated video
 by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
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Recipe# 42501
19 Mar 18

 
 
by Tarla Dalal
This is one utterly mind-blowing snack that you will love to the core – literally! This unique baked samosa features a cover of brown bread, stuffed with a succulent and spicy potato mixture. It is quite easy and quick too, and uses very little oil because it is baked. Yet, the crispness and tas ....
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Recipe# 42500
19 Mar 18

 
 by Tarla Dalal
An instant idli recipe that requires no soaking and grinding, the Palak Rava Idli is a nice variant of the regular rava idli. It is made with a batter of semolina and curds, perked up with an aromatic tempering, and reinforced with a vibrant spinach paste. A pinch of fruit salt helps to give the ....
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Recipe# 42495
04 Apr 18

 
 by Tarla Dalal
Uttapam ready in a jiffy without having to soak, grind or ferment the batter! Yes, this is an instant variety that uses a perfect mix of oats flour and whole wheat flour fortified with a good dose of veggies too. It has a scrumptious mouth-feel and absolutely awesome flavour that is sure to kick ....
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