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Kids Filling Veg Snacks recipes


Last Updated : Aug 17,2018



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Kids filling Veg Snacks

If you happen to overhear a few moms talking about their kids or routines, you will be surprised to know that many moms find it more challenging to cook for their kids than for a small party of adults! This is not because kids are hard to please or unhappy with what their moms make, but because kids have a zealous appetite and enthusiastic taste buds, eager to have plenty of variety. Moreover, when it comes to their children’s food, moms are also very concerned. They want their children to be happy and healthy, and are keen on cooking wholesome, filling and tasty food for different meals of the day.

Thrice a day, children need wholesome meals – breakfast, lunch and dinner. Apart from this, they need something light for the school short-break, something filling to have when they return from school in the evening, plus some tidbits to munch on whenever they are hungry. While jar snacks will cater to the sudden cravings, it is very important to make something more filling and wholesome in the evening.

Kids are bound to be hungry and tired after a long day at school. They need to unwind and recharge themselves before they rush out to play or to other extra-curricular classes like sports or music. A hungry kid cannot concentrate on anything. At the same time, if they are too fully loaded, again they can’t perform well at sports, music and other activities. So, the evening snack needs to be smartly planned such that it is filling and nutritious, yet not too heavy. These snacks must also be easy to make so that you can fix it quickly without wasting too much time. Plus, variety is very important, because attractive snacks are sure to make your kids happy!

With these requirements in mind, we have come up with a selection of yummy, filling and attractive snacks that your kids will love to have in the evening. When in the mood for a bread-based snack, go for the Moong Dal Toast, Aloo Tikki Burger or Healthy Vada Pav. The Cheese Paratha and Moong Dal Palak Cheela are variants of traditional snacks that are sure to please kids. The Bajra, Carrot and Onion Uttapa, Oats Rava Idli and Oats Bhel are delicious ways to introduce your kids to more grains like oats or bajra.

Sometimes, you can also modify the recipes slightly to cater to the whims and fancies of your children. On a holiday, involve them in preparing these tasty snacks so they will be comfortable around the kitchen when they grow up. Many of these recipes are likely to be enjoyed by adults too, so you can also enjoy a tasty bite with your kids, along with a cup of hot tea or coffee!

 


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Aloo Tikki
Recipe# 2586
Yesterday

 
 by Tarla Dalal
Aloo tikki is a versatile and popular potato preparation, that can be had as it is, or as part of a gravy or a chaat preparation. Here is a relatively simple version that you can prepare with readymade spice powders. If required, ....
Masala Toast ( Mumbai Roadside Recipes )
Recipe# 33418
Yesterday

  This recipe has an associated video
 by Tarla Dalal
A tasty aloo masala packed between slices of bread lined with tongue-tickling chutney, the Masala Toast is surely one sumptuous snack that will keep you going for an hour or two. The unique stove and toaster used to make this Masala Toast is a typical trademark of street-side food. However, in this ....
Baked Vada Pav / How To Make Baked Vada Pav
Recipe# 40426
16 Aug 18

  This recipe has an associated video
 by Tarla Dalal
From outside, it looks like a bread roll, but when you bite into it, it is a vada pav. That makes this lovely dish appeal to both camps – the sandwich lovers and the vada pav fans! Bread dough is layered with garlic chutney and stuffed with a peppy potato mixture before being baked to a perfec ....
Rice and Vegetable Chila
Recipe# 178
14 Aug 18

  This recipe has an associated video
 
by Tarla Dalal
Sometimes, the modification of some of the ingredients or the addition of veggies can give a very innovative spin to popular recipes. Here, the addition of buttermilk and cabbage has that effect on the traditional chila. The rava and the urad dal flour are essential ingredients that balance th ....
Chinese Panini
Recipe# 41670
09 Aug 18

 
 by Tarla Dalal
A fusion of Italian and Oriental cuisine, the Chinese Panini is a sumptuous snack of Panini bread, grilled with a filling that combines juicy veggies, crunchy fried noodles and tongue-tickling sauces. ....
Broccoli and Cheese Tikkis in Pita Pocket
Recipe# 2834
06 Aug 18

 
 by Tarla Dalal
If you are familiar with world cuisine, you would surely have had a go at the Mediterranean favourite, Falafel. Here is an interesting variant of that delicious dish, created by stuffing homemade pita bread with scrumptious broccoli and cheese tikkis. The pita bread, although it sounds exotic, is qu ....
Cheese Paratha
Recipe# 40866
26 Jul 18

  This recipe has an associated video
 by Tarla Dalal
An easy but irresistible paratha that is made of everyday ingredients, the Cheese Paratha is an all-time favourite with cheese-lovers, especially kids. A stuffing of cheese perked up with coriander and spice powders gives these whole wheat parathas a tasty and gooey centre. You must enjoy this ....
Bonda, Urad Dal Bonda
Recipe# 32654
26 Jul 18

  This recipe has an associated video
 by Tarla Dalal
A scrumptious snack made with a batter of urad spiked up with pepper and curry leaves, Bonda is an evergreen favourite across South India. It can be served as an evening snack with
Crispy Rice Balls
Recipe# 7591
26 Jul 18

  This recipe has an associated video
 by Tarla Dalal
How can leftover rice and veggies be used to win your kids’ hearts? It might sound like a riddle to you, but it is possible as you will see from this recipe. Cooked rice and colourful vegetables are used to make a mildly spiced dough that is shaped into balls and deep-fried. This is a wonderful way ....
Pav Bhaji ( Mumbai Roadside Recipes )
Recipe# 33423
20 Jul 18

  This recipe has an associated video
 by Tarla Dalal
Pav bhaji is more than a mere snack! it’s a quick meal that can be grabbed on the go – since large potions of the bhaji are made in advance and simply reheated with a few spices before serving. You just need to wait till the pav is toasted to perfection with oodles of butter! hmm, top with the raw o ....
Cabbage and Paneer Grilled Sandwich
Recipe# 5223
19 Jul 18

 
 by Tarla Dalal
Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate. When had with a bowl of hot Spicy Tomato Soup , ....
Creamy Macaroni with Broccoli
Recipe# 3308
16 Jul 18

  This recipe has an associated video
 
by Tarla Dalal
No Neapolitan meal is ever complete without a dish of macaroni. Macaroni was invented in this region and the word today has almost become generic for dried pasta. Although known elsewhere in Italy as "maccheroni", macaroni is the spelling used in Naples and throughout Europe. Macaroni tossed in a cr ....
Paneer Masoor Paratha
Recipe# 1987
13 Jul 18

 
 by Tarla Dalal
There is something very homely about this Paneer Masoor Paratha. Perhaps it is the satisfying, One Dish Meals feel, or the use of traditional ingredients which makes it seem so. In this lovely dish, wholesome whole wheat flour parathas are stuf ....
Pizza Crackers
Recipe# 512
04 Jul 18

 
 by Tarla Dalal
A quick-fix snack that matches the flavour of pizzas with an even more exciting texture! Made with readily available cream cracker biscuits, the Pizza Crackers derive their exciting flavour from a topping of pizza sauce, capsicum and cheese, brought together at the right temperature to create a nice ....
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Kids Filling Veg Snacks
5
 on 06 Aug 18 10:28 AM


Thank you so much for all your lovely delicious recipes. I like trying new-new recipes, I enjoy making it and get very nice feeling when my children have it and want more and more. Thank you again for the amazing recipes. May Allah bless you and your family and keep you all always happy & healthy in His loving care.
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Tarla Dalal    Happy to know you liked the recipes.
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06 Aug 18 11:48 AM
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