Creamy Mixed Vegetable Toast Sandwich


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Creamy Mixed Vegetable Toast Sandwich

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 23 cookbooks   This recipe has been viewed 6381 times

In this mouth-watering creation, buttery bread slices freckled with aromatic sesame seeds are toasted with a creamy filling of hung curds and mayonnaise perked up with crunchy veggies.

A seasoning of herbs and spices gives the Creamy Mixed Vegetable Toast Sandwich a very appetizing aroma and irresistible flavour. The texture of this sandwich is also very special, because you can distinctly feel the crunchiness of the toast as well as the creaminess of the filling in every bite.

To achieve this, it is important to hang the curds for enough time, till all the water drains and the curd is really tick. Otherwise, the filling will turn soggy as you mix the ingredients together.

Try other toast recipes like Toast with Spinach Dip and Moong Dal Toast .

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Creamy Mixed Vegetable Toast Sandwich recipe - How to make Creamy Mixed Vegetable Toast Sandwich

Preparation Time:    Cooking Time:    Total Time:     Makes 4 sandwiches
Show me for sandwiches

Method
  1. Divide the filling into 4 equal portions. Keep aside.
  2. Heat a non-stick tava (griddle), put ½ tbsp of butter and 1 tsp of sesame seeds and cook for a few seconds.
  3. Place 2 bread slices on it and cook till both the sides are light brown in colour from one side.
  4. Place a portion of the prepared filling on 1 toasted bread slice, cover it with another toasted bread slice and cook for a few seconds or till the sandwich turns golden brown in colour from both the sides.
  5. Repeat steps 2 to 4 to make 3 more sandwiches.
  6. Serve hot.

Nutrient values per sandwiche
Energy310 cal
Protein6.9 g
Carbohydrates33.8 g
Fiber1.2 g
Fat16.4 g
Cholesterol0 mg
Vitamin A493.6 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.5 mg
Vitamin C18.1 mg
Folic Acid8.4 mcg
Calcium168.4 mg
Iron1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium201 mg
Potassium69.9 mg
Zinc0.4 mg

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Reviews

Creamy Mixed Vegetable Toast Sandwich
5
 on 20 Dec 16 09:26 AM


Very nice and creamy healthy sandwich. Kids just loved the taste and want to take it over and over again to school. The creaminess of yogurt and crunchiness of vegetables is just perfect. Sesame seeds on the top makes it even more healthier and good way of calcium intake for kids too.