Corn Parathas ( Growing Kids Recipe)

Corn Parathas ( Growing Kids Recipe)

Added to 353 cookbooks   This recipe has been viewed 203334 times

Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!

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Corn Parathas ( Growing Kids Recipe) recipe - How to make Corn Parathas ( Growing Kids Recipe)

Preparation Time: 15 Minutes   Cooking Time: 20 Minutes   Total Time:     5Makes 5 mini parathas
Show me for mini parathas

1/2 cup whole wheat flour (gehun ka atta)
1/4 cup coarsely crushed sweet corn kernels
1/4 cup finely chopped spinach (palak)
1/4 tsp finely chopped green chillies
salt to taste
1/4 tsp oil for kneading
5 tsp grated mozzrella cheese
1 tbsp oil for cooking
  1. Combine the wheat flour, corn, spinach, green chillies and salt in a bowl and knead to a soft, smooth dough using water as required. Keep aside for 5 minutes.
  2. Knead again using oil and keep aside under a wet muslin cloth.
  3. Divide the dough into 10 equal portions and roll each into 100 mm (4“) thin rotis using little flour.
  4. Place a roti on a flat surface, sprinkle 1 tsp of cheese and spread it evenly.
  5. Cover with another roti and press lightly.
  6. Heat a non-stick pan and cook each paratha using little oil till brown spots appear on both the sides.
  7. Repeat with the remaining ingredients to make 4 more parathas.
  8. Serve immediately.

RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook

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