apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk | healthy Indian apple and banana steel cut oats |
by Tarla Dalal
Added to 7 cookbooks
This recipe has been viewed 36111 times
apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk | healthy Indian apple and banana steel cut oats | with 17 amazing images.
apple and banana steel cut oats is a complete healthy breakfast. Learn to make healthy Indian apple and banana steel cut oatmeal.
Steel-cut oats is a high-fibre product made by slicing oat grains into two or three groats each. It is healthier and more mealy than quick cooking oats, and has a really awesome mouth-feel. You can make exciting breakfast and snack options by combining steel-cut oats with fruits and spices.
This delicious vegan banana apple steel cut oatmeal combines steel-cut oats with juicy apples (green or red apples) and creamy bananas, all soaked in nourishing almond milk with a tinge of vanilla. While a topping of roasted walnuts gives it a delectable crunch!
Readymade unsweetened almond milk is sugar free and low in calories and carbs. Apples being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits.
The vegan banana apple steel cut oatmeal with almond milk tastes much better when served chilled, so try to refrigerate it for a few hours before serving. Else, you can also serve it immediately.
Tips for apple and banana steel cut oats. 1.You can use any milk if you don't have almond milk. 2. Cook a large batch of steel cut oats which will last you for 5 days.
Enjoy apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk | healthy Indian apple and banana steel cut oats | with step by step photos.
For apple and banana steel cut oats- To make apple and banana steel cut oats, combine all the ingredients in a deep bowl like cooked steel cut oats, unsweetened almond milk, vanilla extract, apples, banana and walnuts.
- Pour the mixture in a serving bowl and top it up with apples, banana and walnuts evenly over it.
- Serve the apple and banana steel cut oatmeal immediately or chill in the refrigerator for 2 hours and then serve.
Apple and Banana Steel Cut Oats, Oatmeal recipe with step by step photos
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Nutrient values (Abbrv) per serving
Energy | 262 cal |
Protein | 8.1 g |
Carbohydrates | 39.2 g |
Fiber | 6 g |
Fat | 8.1 g |
Cholesterol | 0 mg |
Sodium | 27.1 mg |
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