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Kids Calcium Rich recipes





कॅल्शियम युक्त आहार - हिन्दी में पढ़ें
કેલ્શિયમ યુક્ત આહાર - ગુજરાતી માં વાંચો
Did you know that all the calcium in our bodies is stored in the bones and teeth! That explains why calcium is so important in the growing years, when bones and teeth develop. Give your kids the calcium they need in the form of tasty dishes that they cannot refuse! How about a Creamy Spinach Toast or Fresh Fruit Raita? Discover many more such calcium-rich treats in this section.

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Recipe# 4824
07 Jul 17

 
Creamy Herb Pasta, Veg Calcium Rich Recipe by Tarla Dalal
The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, albeit with an excitingly healthy twist! Here, we have made delicious Creamy Herb Pasta with whole wheat pasta, thickened with whole wheat flour and boosted with calcium-rich pan ....
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Recipe# 41917
11 Jul 17

 
Chocolate Peanut Butter Milkshake 
by Tarla Dalal
If you love chocolate and peanut butter, then this is the milkshake for you as it brings both your favourites together in a flavoursome form! The nutty, salt-laced taste of peanut butter is a perfect match for cocoa, as we have seen in several forms ranging from chocolates to energy bars and coo ....
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Recipe# 3074
14 Dec 15

 
Jowar Sesame Bread Sticks ( Baby and Toddler Recipe) by Tarla Dalal
This version of bread sticks is more wholesome than the regular bread sticks made from refined flour (maida). It's also an interesting way to introduce different kinds of cereals in your baby's diet.
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Recipe# 40442
05 Nov 15

 
Mixed Til Chikki by Tarla Dalal
Shiny white teeth and robust strong bones need a daily dose of calcium, and what better way to provide this essential nutrient than in the form of a crunchy Mixed Til Chikki! The ingredients of this chikki such as sesame seeds, almonds and jaggery, are all calcium-rich foods, which help you a ....
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Recipe# 4656
11 Sep 14

  This recipe has an associated video
Banana Apple Porridge by Tarla Dalal
A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. The Banana ....
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Recipe# 5002
04 Feb 15

  This recipe has an associated video
Cheesy Pepper Dip by Tarla Dalal
When you need a dip in a jiffy, look no further! A simple mix-and-serve job, the Cheesy Pepper Dip is a great combo for cream crackers and vegetable strips and is sure to be liked by all. Kids will love the cheesy feel, while adults will enjoy the peppery tinge.
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Recipe# 41889
30 Jun 17

 
Bournvita Milk Recipe by Tarla Dalal
What’s the big deal in mixing a glass of Bournvita Milk, you might think... but the proportions matter. Just the right amounts of sugar and Bournvita make this beverage a great hit with kids and adults. Served hot and fresh, the Bournvita Milk tastes like nectar! You can also try other milk-based ....
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Recipe# 39023
07 May 17

 
Banana Apple Smoothie by Tarla Dalal
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds. The mild flavours of apple and banana complement each other, and give your day a gentle but filling start. You can also try other smoothies for
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Recipe# 725
31 Jan 17

 
Vanilla Pudding with Strawberry Sauce by Tarla Dalal
A simple, traditional pudding with the pleasant flavour of vanilla, transforms into a gourmet delight when topped with fresh strawberry sauce. The glossy sauce against the plain vanilla base is a delight to behold, while the balance between the soft taste of the pudding and the vibrant tangy-swe ....
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Recipe# 4804
14 Jun 14

 
Palak Toovar Dal ( Calcium Rich Recipe) by Tarla Dalal
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve hot with roti or rice.
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Recipe# 41600
27 Mar 17

 
Blueberry Apple Smoothie 
by Tarla Dalal
When you can lay your hands on a batch of frozen blueberries, don’t miss out on this exotic and compelling treat! The blueberries are combined with apple and thick curds, which add not only volume but also creaminess to the smoothie. This thick and luscious smoothie also has a well-balanced ....
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Recipe# 41464
06 Feb 17

 
Banana Milkshake by Tarla Dalal
Banana Milkshake is an all-time favourite milkshake, which is a great hit especially with kids! The best part about this milkshake is that it has a creamy and luscious consistency even without using ice-cream, all thanks to bananas. The fruity-milky taste and the creamy mouth-feel make it a deli ....
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Recipe# 39025
05 May 17

  This recipe has an associated video
Almond Banana Smoothie by Tarla Dalal
Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy! You can also try other smoothies like Black Grape Smoothie and
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Recipe# 38857
14 Dec 15

 
Date Cream Cheese ( Baby and Toddler) by Tarla Dalal
Date cream cheese will fulfill your baby’s daily calcium requirements, as babies by the time they are 7 months old tire of milk. This recipe almost fulfils your baby's daily requirements of calcium along with that of vitamin a.
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