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Kids Calcium Rich recipes
Last Updated : Apr 13,2018
Did you know that all the calcium in our bodies is stored in the bones and teeth! That explains why calcium is so important in the growing years, when bones and teeth develop. Give your kids the calcium they need in the form of tasty dishes that they cannot refuse! How about a Creamy Spinach Toast or Fresh Fruit Raita? Discover many more such calcium-rich treats in this section.
16 Apr 18
Strawberry Banana Milkshake by Tarla Dalal
Can you resist the temptation to dip your lips into this tasty milkshake made with fresh and juicy strawberries and bananas? i surely can’t! i am off to make some for myself! the strawberry banana milkshake is also easy and quick to make.
05 May 17
Almond Banana Smoothie by Tarla Dalal
Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!
You can also try other smoothies like Black Grape Smoothie
09 Apr 18
Cold Cocoa Milkshake by Tarla Dalal
Need an excuse to start your day with some chocolate? add it to this cocoa milkshake! this cold confection makes a good substitute for coffee, especially when the weather is hot and you don’t fancy a hot beverage or a cooked breakfast.
15 Mar 18
Corn and Cheese Toast by Tarla Dalal
A filling snack that is an ideal choice when your kids come home hungry from school. They are sure to love the gooey, cheesy mixture interspersed with mildly sweet corn. You will be satisfied with this snack too, as it provides your precious ones with much-needed calcium in their growing phase.
11 Sep 14
Creamy Spinach Toast by Tarla Dalal
A classic breakfast option to prepare on days when you have half an hour to spare. For those who find bread dry and slow to ingest without oodles of butter or cheese, the creamy and moist spinach filling provides a low-cal alternative. The creamy spinach toast adds up to just 26 calories per piece, ....
23 Sep 13
Nachni and Onion Roti by Tarla Dalal
Many consider red millet as an ideal food not just for elders but for growing kids too. It has a very balanced set of nutrients, and if prepared well it is very tasty too! the nachni and onion roti is an intelligent way of incorporating ragi in your diet in a way that appeals to all. Flavoured aptly ....
14 Jun 14
Cheesy Pasta with Vegetables by Tarla Dalal
Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish.
The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids.
14 Dec 15
Date Cream Cheese ( Baby and Toddler) by Tarla Dalal
Date cream cheese will fulfill your baby’s daily calcium requirements, as babies by the time they are 7 months old tire of milk. This recipe almost fulfils your baby's daily requirements of calcium along with that of vitamin a.
03 Nov 17
Chocolate Peanut Butter Milkshake by Tarla Dalal
If you love chocolate and peanut butter, then this is the milkshake for you as it brings both your favourites together in a flavoursome form!
The nutty, salt-laced taste of peanut butter is a perfect match for cocoa, as we have seen in several forms ranging from chocolates to energy bars and coo ....
08 Sep 16
Rose Milk Recipe, Rose Milk Recipe with Sabza Seeds by Tarla Dalal
Here is a slightly enhanced version of the all-time favourite summer drink, Rose Milk. Rose syrup is cooling and has a rejuvenating fragrance and flavour. This particular recipe adds to the cooling effect with falooda seeds, which also gives the drink an exciting mouth-feel.
Try to pick a good ....
05 Apr 18
Mixed Til Chikki by Tarla Dalal
Shiny white teeth and robust strong bones need a daily dose of calcium, and what better way to provide this essential nutrient than in the form of a crunchy Mixed Til Chikki!
The ingredients of this chikki such as sesame seeds, almonds and jaggery, are all
31 Jul 17
Kit Kat Milkshake with Ice- Cream by Tarla Dalal
The exciting crunch and chocolaty flavour of Kit Kat make it a great hit with young and old alike. Here is a milkshake that harnesses these strengths of Kit Kat, albeit in a new and innovative form.
The Kit Kat Milkshake with Ice-Cream has a luscious, chocolaty mouth-feel punctuated by crunchy t ....
05 Sep 17
Pineapple and Banana Smoothie by Tarla Dalal
Pineapple and banana demonstrate an amazing synergy in this tasty smoothie. The soft texture and appealing sweetness of bananas balance the sharp, invigorating flavour and texture of pineapples very well, resulting in a luscious smoothie with a very enjoyable flavour.
Curd adds to the creaminess ....
26 Mar 18
Ragi Roti Stuffed with Paneer by Tarla Dalal
The humble Ragi Roti turns into an awesome snack in this recipe! Here, the rotis are lined with peppy chutneys, and rolled up with exciting fillings like spiced paneer cubes and crunchy onions.
You have to take care to knead the ragi roti dough till it is really soft and pliable. The rotis also ....
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