This category has been viewed 36733 times

 Kids Corner >
161

Kids Calcium Rich recipes





कॅल्शियम युक्त आहार - हिन्दी में पढ़ें
કેલ્શિયમ યુક્ત આહાર - ગુજરાતી માં વાંચો
Did you know that all the calcium in our bodies is stored in the bones and teeth! That explains why calcium is so important in the growing years, when bones and teeth develop. Give your kids the calcium they need in the form of tasty dishes that they cannot refuse! How about a Creamy Spinach Toast or Fresh Fruit Raita? Discover many more such calcium-rich treats in this section.

Show only recipe names containing:
  



Recipe Image
Recipe# 42067
05 Sep 17

 
Pineapple and Banana Smoothie 
by Tarla Dalal
Pineapple and banana demonstrate an amazing synergy in this tasty smoothie. The soft texture and appealing sweetness of bananas balance the sharp, invigorating flavour and texture of pineapples very well, resulting in a luscious smoothie with a very enjoyable flavour. Curd adds to the creaminess ....
Recipe Image
Recipe# 42062
04 Sep 17

 
Ragi Roti Stuffed with Paneer 
by Tarla Dalal
The humble Ragi Roti turns into an awesome snack in this recipe! Here, the rotis are lined with peppy chutneys, and rolled up with exciting fillings like spiced paneer cubes and crunchy onions. You have to take care to knead the ragi roti dough till it is really soft and pliable. The rotis also ....
Recipe Image
Recipe# 4664
11 Sep 14

  This recipe has an associated video
Creamy Spinach Toast by Tarla Dalal
A classic breakfast option to prepare on days when you have half an hour to spare. For those who find bread dry and slow to ingest without oodles of butter or cheese, the creamy and moist spinach filling provides a low-cal alternative. The creamy spinach toast adds up to just 26 calories per piece, ....
Recipe Image
Recipe# 3074
14 Dec 15

 
Jowar Sesame Bread Sticks ( Baby and Toddler Recipe) by Tarla Dalal
This version of bread sticks is more wholesome than the regular bread sticks made from refined flour (maida). It's also an interesting way to introduce different kinds of cereals in your baby's diet.
Recipe Image
Recipe# 4201
05 Nov 15

 
Nachni Paneer Pancake by Tarla Dalal
Calcium is a nutrient that is required by people of all age groups, for healthy growth and maintenance of bones and teeth. Here is how you can get a tasty calcium-boost from a surprise ingredient – nachni. A millet that is not consumed frequently by most of us, nachni or ragi is one of the greatest ....
Recipe Image
Recipe# 41946
31 Jul 17

 
Kit Kat Milkshake with Ice- Cream 
by Tarla Dalal
The exciting crunch and chocolaty flavour of Kit Kat make it a great hit with young and old alike. Here is a milkshake that harnesses these strengths of Kit Kat, albeit in a new and innovative form. The Kit Kat Milkshake with Ice-Cream has a luscious, chocolaty mouth-feel punctuated by crunchy t ....
Recipe Image
Recipe# 4666
11 Sep 14

 
Stuffed Moong Sprouts Dosa 
by Tarla Dalal
If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty wa ....
Recipe Image
Recipe# 39293
11 Sep 14

  This recipe has an associated video
Beetroot and Sesame Roti 
by Tarla Dalal
A colourful roti tinged by the pink shades of beetroot and the savoury touch of til, with coriander powder and chilli powder for added flavour, the Beetroot and Sesame Roti is an ideal breakfast to pack in your kids’ lunch boxes as it is non-messy, tasty and healthy too!
Recipe Image
Recipe# 4824
07 Jul 17

 
Creamy Herb Pasta, Veg Calcium Rich Recipe by Tarla Dalal
The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, albeit with an excitingly healthy twist! Here, we have made delicious Creamy Herb Pasta with whole wheat pasta, thickened with whole wheat flour and boosted with calcium-rich pan ....
Recipe Image
Recipe# 41917
11 Jul 17

 
Chocolate Peanut Butter Milkshake 
by Tarla Dalal
If you love chocolate and peanut butter, then this is the milkshake for you as it brings both your favourites together in a flavoursome form! The nutty, salt-laced taste of peanut butter is a perfect match for cocoa, as we have seen in several forms ranging from chocolates to energy bars and coo ....
Recipe Image
Recipe# 4656
11 Sep 14

  This recipe has an associated video
Banana Apple Porridge by Tarla Dalal
A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. The Banana ....
Recipe Image
Recipe# 5002
04 Feb 15

  This recipe has an associated video
Cheesy Pepper Dip by Tarla Dalal
When you need a dip in a jiffy, look no further! A simple mix-and-serve job, the Cheesy Pepper Dip is a great combo for cream crackers and vegetable strips and is sure to be liked by all. Kids will love the cheesy feel, while adults will enjoy the peppery tinge.
Recipe Image
Recipe# 41889
30 Jun 17

 
Bournvita Milk Recipe by Tarla Dalal
What’s the big deal in mixing a glass of Bournvita Milk, you might think... but the proportions matter. Just the right amounts of sugar and Bournvita make this beverage a great hit with kids and adults. Served hot and fresh, the Bournvita Milk tastes like nectar! You can also try other milk-based ....
Recipe Image
Recipe# 39023
07 May 17

 
Banana Apple Smoothie by Tarla Dalal
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds. The mild flavours of apple and banana complement each other, and give your day a gentle but filling start. You can also try other smoothies for
Subscribe to the free food mailer

Dinner Options to Delight Your Family

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?