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88 boiled kabuli chana recipes


Last Updated : Jun 04,2019




उबले हुए काबुली चने रेसिपी - हिन्दी में पढ़ें (boiled kabuli chana recipes in Hindi)
ઉકાળેલા કાબુલી ચણા રેસીપી - ગુજરાતી માં વાંચો (boiled kabuli chana recipes in Gujarati)

boiled kabuli chana recipes | 111 boiled chole, chickpeas recipes |

boiled kabuli chana indian recipes. Kabuli Chana, also known as white chickpeas, are a part of the legumes family. They are small, hard and knobby in shape and are pale white in color. They are used in Indian Cuisine as well as international cuisine in many different types of recipes. To cook kabuli chana properly and in less time, they first need to be soaked for at least 4 to 5 hours for them to soften a bit and then they can either be boiled or pressure cooked. They have a nutty flavor and become super creamy when mashed.

International Boiled Kabuli Chana Recipes

Hummus Dip with Tahini PasteHummus Dip with Tahini Paste

The first thing that comes to my mind when I think of chickpeas is Hummus. Hummus is a Lebanese dip/spread made by blending boiled chickpeas and is flavored with garlic, olive oil and tahini. There can be many flavors in hummus as well like Spinach Hummus, Herbed Hummus and Spicy Garlic Hummus. It is creamy and delicious and can be served along with pita bread sticks, or even vegetable sticks like carrots and cucumber. This hummus is used as a spread in sandwiches as well or can be used to make an innovative Mediterranean Pizza.

Falafel in Whole Wheat Pita PocketsFalafel in Whole Wheat Pita Pockets

Falafels are tiny, deep fried Lebanese balls mostly eaten stuffed into pita bread pockets and served alongside different dressings and salad to eat as a whole meal. It tastes absolutely delicious and finger licking! These falafel balls can also be eaten as a Lebanese wrap, made in whole wheat flat bread. Simple boiled chickpeas can also be added to a simple Lettuce and Bean salad.

Indian Boiled Kabuli Chana Recipes

Beans and Amaranth Leaves DalBeans and Amaranth Leaves Dal

In India, when you think of Kabuli Chana, your head always first goes to Chole. Chole is an Indian subzi with added spices traditionally eaten with Puri. It is spicy, flavorful and mouth-watering, a perfect Sunday meal. It can be added to different subzis and dals as well like Beans and Amaranth Leaves Dal. This iron rich combination works wonders on health and your palate, and will be loved by everyone.

Kabuli Chana BiryaniKabuli Chana Biryani

Chickpeas are used in all parts of the country, even the eastern states. Kumror Chhokka, a Bengali Potato and Pumpkin subzi has another textural component, chickpeas, while adding nuttiness to it. The usage is not limited to subzis and dals, it can also be used to add a new and surprising flavor to the humble biryani. Kabuli Chana Biryani makes a wonderful dish, together with tomatoes, curds and spices that meld together very well.

Boiled Kabuli Chana Recipes

Papadi, Potato and Chick Pea ChaatPapadi, Potato and Chick Pea Chaat

Boiled Kabuli Chana, just with a little spice and salt, makes one heck of a snack. Either eaten like this or as different types of chats, it is always a winner ingredient. Whether it's the plain Chana Chat with pieces of paneer and zesty chaat masala or the Papdi, Potato and Chickpea Chaat, with the tangy and spicy chutneys blessing your palate, Kabuli chana will always remain a fan favorite. Not only that, it can be used to make tikkis with other ingredients, one of my favorites being just the plain and humble Chickpea Tikkis.

Enjoy our collection of boiled kabuli chana indian recipes.

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Achari Chana Pulao, Pickled Kabuli Chana Pulao
Recipe# 30922
17 Jul 12

 by Tarla Dalal
For those who love the complex interplay of spices in pickles, this Pulao will be a dream come true. Rice, fortified with kabuli chana, is perked up with an interesting assortment of spices ranging from nigella and fenugreek to fennel seeds and black cardamoms, along with some readymade spice powder ....
Garlicky Hummus
Recipe# 3523
20 Aug 11

 by Tarla Dalal
Thanks to Mediterranean cuisine for giving us this exciting dip! Chickpea is one of the most versatile beans that abounds in all major nutrients like vitamins A and C, iron, calcium as well as fibre. Hummus makes good use of this useful bean, by making it into a chutney-like form that can be u ....
Power Poha
Recipe# 1854
12 Aug 14

 by Tarla Dalal
With iron-rich poha and protein-rich kabuli chana, Power Poha is an ideal breakfast that provides for your kids’ active days and constant growth. Bright yellow poha, interspersed with everybody’s favourite kabuli chana, with tomatoes for added brightness and lemon juice for a refreshing tang, Power ....
Falafel in Whole Wheat Pita Pockets, Diabetic Friendly
Recipe# 3471
20 Aug 11

 by Tarla Dalal
We now bring you a famous Mediterranean dish in a diabetic-friendly form! Falafel is usually made of kabuli chana and deep-fried, but here we have made it with moong dal and cooked it in an appe mould to avoid deep-frying. You also get a good dose o ....
Chana Chaat
Recipe# 2583
20 Aug 11

 by Tarla Dalal
Here is a quick and exciting version of Chana Chaat, which kids will love even more than the elaborate version. Loaded with refreshing cucumber, succulent paneer, crunchy spring onions and other flavourful ingredients, this Chana Chaat is sure to be enjoyed thoroughly by kids. A dash of chaat ....
Kabuli Chana Biryani
Recipe# 5297
17 Nov 10

 by Tarla Dalal
The Kabuli Chana Biryani is a unique blend of rice and pulses. Saffron-tinged rice is layered with a tongue-tickling kabuli chana gravy, covered with foil, and baked for a while till the flavours meld to make an awesome one-dish meal. This dish is so delicious that you just need to serve it with ....
Chick Pea Salad with Mint Dressing
Recipe# 3596
26 Nov 12

 
by Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin a content. Chill this salad before you serve it so as to relish its delightful flavours.
Lettuce and Bean Salad
Recipe# 5721
04 Apr 19

 by Tarla Dalal
This iron-rich Lettuce and Bean Salad features crisp lettuce and juicy cucumber combined with mealy kidney beans and sumptuous chick peas, perked up with mint and coriander leaves, spring onion whites, etc. Lemon juice boosts the vitamin C content, which in turn ensures maximum absorption of iron. S ....
Hummus Dip with Tahini Paste
Recipe# 33601
05 Mar 19

 
by Tarla Dalal
While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, this is a slightly more elaborate hummus dip enhanced with tahini paste. This authentic recipe has a rich mouth-feel and really strong flavour. Apart from the exciting flavour of tahini paste, the strong t ....
Chick Pea and Soya Tikkis ( Recipe For Bright Vision)
Recipe# 5622
16 Jun 08

 by Tarla Dalal
The ever-popular tikki reinvents itself as an elixir of good health! Made with protein and fibre rich ingredients like soya granules and chick peas, this delicious tikki is brimful of vitamin B1, zinc and iron, all of which help to strengthen the eye muscles and improve blood circulation to the eye ....
Hummus, Lebanese Dip
Recipe# 22719
05 Mar 19

 by Tarla Dalal
Hummus, the famous traditional Lebanese spread, has a creamy chickpea texture. It tastes fantastic when served as apart of a mezze platter with Pita Bread or ve ....
Kabuli Chana and Soya Chapati Rolls
Recipe# 7570
14 Jun 11

 by Tarla Dalal
No reviews
This recipe makes a filling and balanced snack in itself. Chapatti provides energy giving carbohydrates; soya rolls are rich sources of protein and calcium whereas vegetables provide vitamins and fibre.
Whole Wheat Salad Hummus Wrap
Recipe# 5523
04 Apr 19

 
by Tarla Dalal
The whole wheat salad hummus wrap is rich in Vitamin C, Calcium,
Chole, Zero Oil Chole Recipe
Recipe# 22213
13 Jun 11

 
by Tarla Dalal
As if it's not enough, that the traditional chole recipe is usually cooked with loads of oil, it is also served with calorie-laded puris! Here's is a healthy zero oil variation without unnecessary calories. When served with one meal of your day is thankfully guilt-free. Serve with
Chana Palak ( Healthy Subzi Recipe)
Recipe# 6421
23 Mar 14

 by Tarla Dalal
Chana Palak is a mouthwatering subzi that makes you feel satisfied not just about the taste but the health aspects too! A nutrient-rich combination of spinach and white chick peas is enhanced with not one but two flavourful pastes – one of onions, and another of brinjals and tomatoes. Together with ....
Garlicky Chick Pea, Potato and Soya Tikki
Recipe# 32724
16 May 14

 by Tarla Dalal
Anybody is game to feast on tikkis at just about any hour of the day! Such is the appetizing power of this aromatic and tasty snack. If you thought plain potato tikkis are toothsome enough, you will just go ga-ga over this enhanced version that includes white chickpeas, soya granules and garlic past ....
Fruity Chana Salad ( Delicious Diabetic Cookbook)
Recipe# 3492
20 Aug 11

 by Tarla Dalal
I often turn to this delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, protein, calcium and iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel fre ....
Dahi Bhel
Recipe# 2800
26 Nov 13

 by Tarla Dalal
Bhel literally means a "mixture". Dahi bhel is another mixture recipe - a mixture of papadis and potatoes, along with the goodness of beans, curds and of course a melange of chutneys. Tasty, crunchy and chatpata!
Papadi, Potato and Chick Pea Chaat
Recipe# 1512
23 Sep 13

 
by Tarla Dalal
There are some cold, rainy days when you feel a craving for something crunchy and spicy. Here is a quick snack that you can fix up in a jiffy to liven your spirits. Surely, your entire family will love it as it is loaded with papdi, fruits, potatoes, cooked kabuli chana, chutneys and perky spices – ....
Chick Pea and Mint Rice
Recipe# 5586
23 Aug 11

 
by Tarla Dalal
An all-rounder that contains ingredients from four cereal groups – cereals, pulses, veggies and oil, the chickpea and mint rice is a satiating one-dish meal. The brown rice and mixed veggies used in this delicious preparation provide not just nutrients but also lots of fibre, to keep cholesterol lev ....
Bean and Capsicum Salad ( Healthy Soups and Salads Recipe)
Recipe# 36143
25 Dec 18

 by Tarla Dalal
Protein rich rajma and chick peas tossed with roasted capsicum and Indian spices to perfection. Generously loaded with protein, fibre and other important nutrients like calcium, iron, zinc and vitamin C, this salad is an all-in-one treat for healthy skin as well as strong bones, hair and teeth.
Chana Palak, Healthy Heart Chole Palak Recipe
Recipe# 5570
23 Aug 11

 by Tarla Dalal
Creamy white chana and vibrant spinach are a match made in heaven, not only due to their complementary good looks, flavour and texture, but also the heart-friendly blend of nutrients and fibre. Chana Palak, a luscious preparation of chickpeas, cooked in a mild gravy of spinach, flavoured with ....
Chick Pea Tikkis
Recipe# 22434
11 Nov 08

 by Tarla Dalal
Tikkis of various types are very popular in India. Here is a nutritious variant of this all-time favourite snack made with protein and calcium rich ingredients like chick peas and mint. When you feel like having a snack, go for these tasty Chick Pea Tikkis, to help in the healthy development of ....
Chatpatta Chana and Potato Salad
Recipe# 48
24 Sep 18

 
by Tarla Dalal
This tongue-tickling salad is a desi dream come true! Cooked chana and potato cubes are dressed in a characteristically Indian way, with a lemony mix of chaat masala and cumin seeds powder. Laced with sesame oil and dotted with chopped coriander, this peppy dressing transforms the ingredients ....
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