Green Pea And Spring Onion Sandwich Recipe
Tarla Dalal
• Updated : May 17, 2025
Table of Content
Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy!
Imagine the nuttiness of green peas, combined with the creamy tang of mayonnaise, the crunch of spring onions and the juiciness of tomatoes, packed between crisply toasted bread slices.
The end result is a perfect blend of flavours and textures, which is what makes the Green Pea and Spring Onion Sandwich a sure-shot hit with anybody.
Serve as Evening Tea Snacks or enjoy with one of your favourite Soups for dinner.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
3 sandwiches
Ingredients
Main Ingredients
To Be Mixed Into A Stuffing
- 1 cup boiled and crushed green peas
-
1/4 cup finely chopped spring onion whites and greens
-
2 1/2 tbsp eggless mayonnaise
- 1 tbsp cheese spread
- 1/2 tsp dry red chilli flakes (paprika)
- salt to taste
Method
- Divide the stuffing into 4 equal portions. Keep aside.
- Place 1 toasted bread slice on a clean, dry surface.
- Put a portion of the stuffing and spread it evenly. Place 2 tomato slices over it.
- Cover the sandwich with another toasted bread slice.
- Repeat steps 2 to 4 to make 2 more sandwiches.
- Serve immediately.
Green Pea and Spring Onion Sandwich recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 226 Calories |
| Protein | 4.6 g |
| Carbohydrates | 23.7 g |
| Fiber | 0.7 g |
| Fat | 12.6 g |
| Cholesterol | 5 mg |
| Sodium | 64 mg |
Click here to view Calories for Green Pea and Spring Onion Sandwich
The Nutrient info is complete
Vinita_Raj
June 4, 2021, 1:06 p.m.
Sliced toasted bread layered with tomatoes and green peas and flavoured with mayonnaise.
Archana M
Aug. 28, 2016, 2:20 p.m.
Creamy cheesy green pea sandwich.. Spring onions added in the sandwich.. gives a nice crunch.. and the chilli flakes giving a nice spice touch to it.. This is a must try recipe when peas in season..
