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Soups are a favourite culinary category across the world, cutting across all geographical and cultural boundaries. Whether it is the Indian shorbas and Rasam or the continental thick soups and clear ones, soups are always there to regale your spirits and warm your taste buds. They can be had as appetisers before a meal or as a satiating mid-day snack, depending on when you have it and how you make it.
Soups are typically liquid foods make of pulses, vegetables and stock, often reinforced with rice, noodles or pasta to make it more filling. They can be had warm or cold, and can even be carried to work in a jar to enjoy in the afternoon or evening when your tummy rumbles. Try Broccoli Broth, Carrot Soup, Nourishing Barley Soup, Thai Style Pumpkin Soup, Tom Yum Soup with Mushrooms and Baby Corn, Carrot Soup, Hot and Sour Soup, Chinese Vegetable Clear Soup, Moong Soup and Clear Soup.
10 Sep 13
Creamy Vegetable Soup by Tarla Dalal
Creamy vegetable soup is quick and is also good for kids as it has no spice and add a little grated cheese to it and your kids will surely relish.
11 Jan 11
Moong Dal and Spinach Soup by Tarla Dalal
Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen.
Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good q ....
11 Jan 11
Carrot Onion Soup by Tarla Dalal
The Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions? Look a little further to discover that this lovely soup also features apples, which brings about a beautiful balance in both flavour and texture.
Milk adds a ....
07 Apr 15
Cream Of Spinach Soup by Tarla Dalal
One of the most delicious ways to serve spinach... so tasty that everybody right from kids to senior citizens will slurp it up! Luscious to the core, the Cream of Spinach Soup features a blend of spinach, onions and chillies combined with white sauce and fresh cream, all of which gives it a milky fl ....
23 Nov 15
Garlicky Lentil and Tomato Soup by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
25 Jun 14
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
21 Feb 12
Quick Mushroom Soup by Tarla Dalal
This wholesome soup requires the mushrooms and onions to be cooked with milk, for a pleasing colour, flavour and texture. With a tempting garnish of grated cheese, indeed the quick mushroom soup is worth a few minutes spent !
19 Sep 14
Creamy Corn and Coconut Soup by Tarla Dalal
An easy but unique soup of cream style corn and coconut milk, flavoured with red chilli flakes and mixed herbs. The combination of coconut milk and red chilli flakes gives the Creamy Corn and Coconut Soup a tropical feel, and a slight touch of Thai cuisine.
14 Jun 14
Broccoli Soup ( Calcium Rich) by Tarla Dalal
Broccoli is an all-in-one ingredient, which is a good source of nutrients like iron, folic acid, vitamins A and C, along with calcium too. The interesting veggie has a unique flavour and texture, which really please the palate. Once you develop a taste for it, you will want to keep having it often i ....
17 Nov 10
Cold Cucumber Soup by Tarla Dalal
Cold soups can be refreshing and appetizing at the same time, especially when garnished generously with perky mint and tantalizing pepper powder. This Cold Cucumber Soup is conveniently low-cal and low-fat, yet filled with the goodness of water-rich cucumber and crunchy capsicum. Low-fat milk and lo ....
29 Jan 16
Cream Of Broccoli Soup, Veg Broccoli Soup Recipe by Tarla Dalal
A creamy, delicious soup that can be enjoyed hot during winters. Broccoli is a great way to add iron into your diet, and this soup is just the perfect way to include broccoli in your meals, especially if your family likes drinking up Soups
Mildly flavoured ....
12 Apr 15
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
12 Mar 16
Rasam, South India Rasam, Home Made Rasam by Tarla Dalal
There is no place like home, and nothing as soothing as homemade food! In short, a south Indian would say, “Ah, Rasam!” The homeliest of South Indian
recipes, Rasam is a thin lentil soup perked up with tamarind pulp and chopped tomatoes, a traditional spice ....
23 Aug 11
Bean and Tomato Soup ( Low Cholesterol) by Tarla Dalal
Protein from black beans as well antioxidants, vitamin A from tomatoes and vitamin C from capsicum, all together work towards maintaining the cells and the lining of the arteries in good health.
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