Baked Methi Puris
by Tarla Dalal
Added to 595 cookbooks
This recipe has been viewed 81387 times
Minimal usage of oil makes this recipe enjoyable to eat without the guilt of indulging in the original fried version of puris. These baked puris moreover provide for iron and calcium in your diet. These also make a great snack in your first trimester and can easily find place in a low calorie diabetic menu as well.
Method- Combine all the ingredients in a bowl and knead into a stiff dough using enough water. Keep aside for 10 to 15 minutes.
![]()
- Divide the dough into 20 equal portions and roll out each portion into a circle of about 75 mm. (3") diameter.
![]()
- Grease a baking tray using oil, place 6 to 8 puris at a time on it and prick all over using a fork.
![]()
- Bake in a pre-heated oven at 180°c (360°f) for 15 to 20 minutes or till the puris are golden brown, turning them once in between.
![]()
- Repeat with the remaining dough to make more puris in 2 more batches.
- Cool and store in an air-tight container.
Baked Methi Puris ( Low Calorie ) Video by Tarla Dalal's Team
Other Related Recipes
Nutrient values (Abbrv) per puri
| Energy | 28 cal |
| Protein | 0.8 g |
| Carbohydrates | 4.8 g |
| Fiber | 0.9 g |
| Fat | 0.7 g |
| Cholesterol | 0 mg |
| Sodium | 1.8 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe