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Hara Chana Coconut Curry with Methi Muthia | Coconut Milk Hara Chana Curry | Gujarati Style Hara Chana Curry with Fenugreek Dumplings |

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User Tarla Dalal  •  12 August, 2016
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Hara Chana Coconut Curry with Methi Muthia | Coconut Milk Hara Chana Curry | Gujarati Style Hara Chana Curry with Fenugreek Dumplings |

 

The Hara Chana Coconut Curry with Methi Muthia is a rich and aromatic Gujarati-style dish that brings together the earthy goodness of hara chana (dried green peas) with the indulgent creaminess of coconut milk. What elevates this curry is the addition of methi muthia, delicious fenugreek dumplings made from whole wheat flour, besan, and fresh methi leaves, deep-fried to golden perfection. Together, the curry and dumplings create a flavourful, hearty preparation that is both comforting and festive.

 

The base of this Coconut Milk Hara Chana Curry is a vibrant green paste made from coriander, spinach, ginger, garlic, green chillies, and lemon juice. This paste adds depth, freshness, and a gentle spice to the dish, balancing beautifully with the mellow and soothing flavour of coconut milk. The combination of greens provides a nutrition boost along with a refreshing herbaceous note that complements the protein-rich hara chana.

 

The preparation of Methi Muthia brings an authentic Gujarati touch to the dish. These dumplings, made from fenugreek leaves, wheat flour, besan, ginger-green chilli paste, and hing, offer a mix of crisp texture and slightly bitter undertones that pair wonderfully with the creamy curry. When deep-fried, they develop an irresistible crunch on the outside while remaining soft inside, making them perfect for soaking up the coconut-based gravy.

 

In the Gujarati Style Hara Chana Curry with Fenugreek Dumplings, coconut milk acts as the heart of the dish—adding silkiness, richness, and a hint of sweetness that complements the spiced chana. A small amount of cornflour is used to stabilize the curry and enhance its smooth consistency. When cooked with onions and the freshly ground green paste, the curry becomes aromatic, layered, and deeply satisfying.

 

The true magic of the recipe comes together just before serving, when the hot curry is reheated and the methi muthias are gently added. As they simmer for a couple of minutes, the dumplings absorb the flavours of the curry without losing their unique texture. The result is a dish with contrasting yet harmonious elements—the crunch and mild bitterness of muthias blending beautifully with the soft, creamy richness of the hara chana gravy.

 

Garnished generously with fresh coriander, this curry pairs wonderfully with steamed rice, jeera rice, phulkas, or Gujarati-style parathas. The combination of protein-packed hara chana, nutrient-rich greens, and flavourful methi dumplings makes it both wholesome and indulgent. Bursting with aroma and packed with layers of taste—from the sharpness of ginger to the comfort of coconut—it is a truly lip-smacking, comforting, and nourishing Gujarati preparation enjoyed across households.

 

Soaking Time

0

Preparation Time

20 Mins

Cooking Time

20 Mins

Baking Time

0 Mins

Baking Temperature

0

Sprouting Time

0

Total Time

40 Mins

Makes

4 servings

Ingredients

To Be Ground Into A Smooth Paste ( Using 2 Tbsp Of Water)

For The Hara Chana Coconut Curry

For The Methi Muthias

For The Garnish

Method

For the methi muthias
 

  1. Combine all the ingredients in a deep bowl and mix well using approx. 2 tbsp of water.
  2. Divide the mixture into 18 equal portions and shape each into round balls.
  3. Heat the oil in a deep non-stick pan, deep-fry a few methi muthias at a time, till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Keep aside.


For the hara chana curry
 

  1. Combine the coconut milk and cornflour in a bowl, mix well and keep aside.
  2. Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute.
  3. Add the prepared paste and sauté on a medium flame for 2 minutes.
  4. Add the boiled chana, coconut milk- cornflour mixture, salt and ¼ cup of water, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.


How to proceed
 

  1. Just before serving, re-heat the hara chana coconut curry, add the prepared methi muthias, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.
  2. Serve immediately garnished with coriander.


 


Hara Chana Coconut Curry with Methi Muthia recipe with step by step photos

For the masala paste

 

    1. To make the Hara Chana Coconut Curry with Methi Muthia | in a mixer jar, add 1/2 cup chopped coriander (dhania). Coriander leaves possess a bright, fresh, and slightly citrusy aroma that adds a delightful fragrance to the curry.

      Step 1 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">To make the <strong>Hara Chana Coconut Curry with Methi Muthia</strong></span><strong> |</strong><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);"> in a …
    2. Add 1/2 tbsp roughly chopped green chillies. Green chilies provide the desired level of spiciness to the curry. The amount used can be adjusted based on personal preference.

      Step 2 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Add 1/2 tbsp roughly </span><a href="https://www.tarladalal.com/glossary-green-chillies-hari-mirch-331i#ing_2388"><u>chopped green chillies</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">. Green chilies provide the desired …
    3. Add 1/2 tsp roughly chopped ginger (adrak) or1 small piece. Ginger provides a subtle heat that enhances the spiciness of the dish without being overpowering.

      Step 3 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Add 1/2 tsp roughly </span><a href="https://www.tarladalal.com/glossary-ginger-adrak-453i#ing_2366"><u>chopped ginger (adrak)</u></a><u> or</u><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">1 small piece. Ginger provides …
    4. Add 2 tsp roughly chopped garlic (lehsun). Garlic has a strong, distinct flavor that adds depth and complexity to the masala.

      Step 4 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Add 2 tsp roughly </span><a href="https://www.tarladalal.com/glossary-garlic-lehsun-lahsun-348i#ing_2370"><u>chopped garlic (lehsun)</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">. Garlic has a strong, distinct …
    5. Add  Add 4 to 5 spinach (palak) leaves or1/4 cup roughly chopped spinach (palak). In a curry with muthia recipe, spinach leaves add a vibrant green color, a slightly bitter flavor that balances the richness of the curry.

      Step 5 – <p>Add &nbsp;<span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Add 4 to 5 </span><a href="https://www.tarladalal.com/glossary-spinach-palak-255i"><u>spinach (palak)</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);"> leaves or1/4 cup roughly </span><a …
    6. Add 1 tsp lemon juice.

      Step 6 – <p>Add <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">1 tsp </span><a href="https://www.tarladalal.com/glossary-lemon-nimbu-428i#ing_2754"><u>lemon juice</u></a><u>.</u></p>
    7. Add approx. 2 tbsp of water.

      Step 7 – <p>Add <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">approx. 2 tbsp of <strong>water</strong>.</span></p>
    8. Blend into a smooth paste.

      Step 8 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Blend into a smooth paste.</span></p>
For the methi muthias

 

    1. To make the Methi Muthias, In a deep bowl, add 1 cup chopped fenugreek leaves (methi). Fenugreek leaves have a distinct, slightly bitter taste that adds a unique depth to the curry.

      Step 9 – <p>To make the <strong>Methi Muthias,</strong> <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">In a deep bowl, add 1 cup </span><a href="https://www.tarladalal.com/glossary-fenugreek-leaves-methi-methi-leaves-methi-ke-patte-methi-ki-bhaji-373i#ing_2382"><u>chopped …
    2. Add 2 tbsp besan (Bengal gram flour).

      Step 10 – <p>Add <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">2 tbsp </span><a href="https://www.tarladalal.com/glossary-besan-chana-dal-flour-bengal-gram-flour-952i"><u>besan (Bengal gram flour)</u></a><u>.</u></p>
    3. Add 5 tbsp whole wheat flour (gehun ka atta). Whole wheat flour acts as a binding agent, holding the muthia mixture together.

      Step 11 – <p>Add <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">5 tbsp </span><a href="https://www.tarladalal.com/glossary-whole-wheat-flour-gehun-ka-atta-gehun-ka-aata-429i"><u>whole wheat flour (gehun ka atta)</u></a><u>. </u><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Whole wheat flour …
    4. Add a pinch of asafoetida (hing)

      Step 12 – <p>Add <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">a pinch of </span><a href="https://www.tarladalal.com/glossary-asafoetida-hing-113i"><u>asafoetida (hing)</u></a></p>
    5. Add 1 tsp sugar. Sugar adds a subtle sweetness that balances the savory and sometimes spicy flavors of the curry.

      Step 13 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Add 1 tsp </span><a href="https://www.tarladalal.com/glossary-sugar-chini-shakkar-278i"><u>sugar</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">. Sugar adds a subtle sweetness that balances the …
    6. Add 1 tsp ginger-green chilli paste. The ginger and green chilies can help to balance the richness of the coconut milk or other creamy elements in the curry, adding a refreshing and invigorating touch.

      Step 14 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Add 1 tsp </span><a href="https://www.tarladalal.com/glossary-ginger-green-chilli-paste-adrak-mirch-ki-paste-adrak-mirchi-paste-139i"><u>ginger-green chilli paste</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">. The ginger and green chilies can …
    7. Add 1 tbsp hot oil.

      Step 15 – <p>Add <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">1 tbsp hot </span><a href="https://www.tarladalal.com/glossary-oil-671i"><u>oil</u></a><u>.</u></p>
    8. Add approx. 2 tbsp of water.

      Step 16 – <p>Add <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">approx. 2 tbsp of <strong>water</strong>.</span></p>
    9. Mix well.

      Step 17 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Mix well.</span></p>
    10. Divide the mixture into 18 equal portions and shape each into round balls.

      Step 18 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Divide the <strong>mixture</strong> into 18 equal portions and shape each into <strong>round balls</strong>.</span></p>
    11. Heat the oil in a deep non-stick pan and drop few muthias at a time.

      Step 19 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Heat the </span><a href="https://www.tarladalal.com/glossary-oil-671i"><u>oil</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);"> in a deep non-stick pan and drop few <strong>muthias</strong> …
    12. Deep-fry the methi muthias till they turn golden brown in colour from all the sides.

      Step 20 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Deep-fry the <strong>methi muthias</strong> till they turn golden brown in colour from all the …
    13. Drain on an absorbent paper and keep aside.

      Step 21 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Drain on an absorbent paper and keep aside.</span></p>
For the hara chana curry

 

    1. To make the Hara Chana Coconut Curry with Methi Muthia, In a deep bowl, add 2 cups coconut milk (nariyal ka doodh).

      Step 22 – <p>To make the <strong>Hara Chana Coconut Curry with Methi Muthia</strong>, <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">In a deep bowl, …
    2. Add 1 tsp cornflour.

      Step 23 – <p>Add <span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">1 tsp </span><a href="https://www.tarladalal.com/glossary-cornflour-cornstarch-maize-starch-corn-flour-112i"><u>cornflour</u></a><u>.</u></p>
    3. Mix well and keep aside.

      Step 24 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Mix well and keep aside.</span></p>
    4. Heat the 1 tbsp oil in a deep non-stick pan, add the 1/4 cup chopped onion and sauté on a medium flame for 1 minute.

      Step 25 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Heat the 1 tbsp </span><a href="https://www.tarladalal.com/glossary-oil-671i"><u>oil</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);"> in a deep non-stick pan, add the …
    5. Add the prepared paste and sauté on a medium flame for 2 minutes.

      Step 26 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Add the <strong>prepared paste</strong> and <strong>sauté </strong>on a medium flame for 2 minutes.</span></p>
    6. Add the 2 cups soaked and boiled hara chana (dried green peas), prepared coconut milk- cornflour mixture, salt to taste and ¼ cup of water, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.

      Step 27 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Add the 2 cups soaked and </span><a href="https://www.tarladalal.com/glossary-hara-chana-green-chick-peas-289i#ing_2875"><u>boiled hara chana (dried green peas)</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">, …
How to proceed

 

    1. Just before serving, re-heat the hara chana coconut curry, add the prepared methi muthias.

      Step 28 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);"><strong>Just before serving</strong>, re-heat the <strong>hara chana coconut curry</strong>, add the <strong>prepared methi muthias</strong>.</span></p>
    2. Mix gently and cook on a medium flame for 2 minutes, while stirring occasionally.

      Step 29 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);"><strong>Mix gently</strong> and <strong>cook</strong> on a medium flame for 2 minutes, while stirring occasionally.</span></p>
    3. Serve garnished with chopped coriander (dhania) hot.

      Step 30 – <p><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);">Serve garnished with </span><a href="https://www.tarladalal.com/glossary-coriander-dhania-kothmir-369i#ing_2365"><u>chopped coriander (dhania)</u></a><span style="background-color:rgb(255,255,255);color:rgb(0,0,0);"> hot.</span></p>
    4. Hara Chana Coconut Curry with Methi Muthia.

      Step 31 – <p><strong>Hara Chana Coconut Curry with Methi Muthia</strong>.</p>
Nutrient values (Abbrv)per plate

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Your Rating*

User
Esha

Aug. 5, 2020, 5:19 p.m.

This is yummmm_x0001F60A_Everybody loved it...every ingredient is so prominent while eating...so yummm_x0001F618_

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tarla dalal

Aug. 5, 2020, 5:19 p.m.

Thanks for the feedback.

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Gandhi Dhwani

July 19, 2012, 3:27 p.m.

This recipe is a very different and fab recipe. This is a very unique combination of coconut milk with methi muthia and hara chana but the outcome is superb. I tried this recipe and all my family just loved it to the core. The coconut milk lends a very nice flavour to the curry.

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